AudioDharma - Related Talks

All Talks

All Talks All Series Speakers Programs Help

Related Talks

Happy Hour: Begin Again

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness, Improv, and Liberation Details	Nikki Mirghafori	2015.06.27	49:42	49:42 2015.06.27
Happy Hour: What Does It Mean to Meet this Moment as a Friend?	Nikki Mirghafori	2024.01.29	47:50	47:50 2024.01.29
Happy Hour: Putting It Down Gently	Nikki Mirghafori	2024.08.26	48:24	48:24 2024.08.26
Happy Hour: Deep Time	Nikki Mirghafori	2026.02.09	46:21	46:21 2026.02.09
Happy Hour: From Worry to Trust	Nikki Mirghafori	2025.10.13	48:34	48:34 2025.10.13
Going Home Advice View Retreat	Nikki Mirghafori	2017.06.10	14:32	14:32 2017.06.10
Don't Delay	Nikki Mirghafori	2024.09.15	42:55	42:55 2024.09.15
Happy Hour: Balancing our Negativity Bias with Appreciating What's Good and Already Here	Nikki Mirghafori	2026.08.10	56:40	56:40 2026.08.10
Happy Hour: The Happiness of Release	Nikki Mirghafori	2024.11.26	44:36	44:36 2024.11.26
Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset	Nikki Mirghafori	2024.09.11	49:07	49:07 2024.09.11

Title	Speaker	Date	Length	Length/ Date	Actions
Senior Sangha Meeting for February 2022	David Cohn, Robert Cusick	2022.02.17	1:22:01	1:22:01 2022.02.17
Peace - Remember Silence, with Q&A View Retreat	Gil Fronsdal	2026.01.17	56:03	56:03 2026.01.17
Happy Hour: The Middle Way	Hilary Borison	2025.03.12	57:15	57:15 2025.03.12
Taking the Practice Home View Retreat	Kodo Conlin	2025.04.26	1:00:15	1:00:15 2025.04.26
Happy Hour: Well-Being	Liz Powell	2023.11.07	50:57	50:57 2023.11.07
Mindfulness at Home: Spring Cleaning for the Heart Details	Rachel Lewis	2026.02.07	2:19:47	2:19:47 2026.02.07
Four Right Efforts	Shanti Soule	2005.05.11	58:31	58:31 2005.05.11
MIndfulness Review Details	Tanya Wiser	2019.05.30	1:26:24	1:26:24 2019.05.30
What do You Want to be Available for?	Tanya Wiser	2025.05.25	35:46	35:46 2025.05.25
Remembering What's Beneficial	Victoria Cary	2025.02.02	45:28	45:28 2025.02.02

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
Happy Hour: Guided Metta - Circle of Benefactors and Self	Nikki Mirghafori	2017.05.17	52:49	52:49 2017.05.17
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken	Nikki Mirghafori	2020.08.18	46:30	46:30 2020.08.18
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die	Nikki Mirghafori	2020.08.19	46:38	46:38 2020.08.19
Monday Guided Meditation: Embodiment with Caring Stability View Retreat	Nikki Mirghafori	2021.11.01	1:03:37	1:03:37 2021.11.01
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being View Retreat	Nikki Mirghafori	2022.02.17	57:49	57:49 2022.02.17
Guided Med: Confidence Here and Now	Nikki Mirghafori	2024.08.22	31:24	31:24 2024.08.22

Title	Speaker	Date	Length	Length/ Date	Actions
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Saturday Instruction and walking meditation View Retreat	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02
Guided Meditation: Aligned and Available View Retreat	Dana DePalma, MA	2025.06.01	54:18	54:18 2025.06.01
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Senior Sangha July 2025 Guided Meditation; Trusting Being	David Cohn, Fiona Barner	2025.07.17	36:55	36:55 2025.07.17
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18
Guided Meditation: Resting in Brightness	Diana Clark	2025.10.02	32:10	32:10 2025.10.02
4. Guided Meditation and Q&A View Retreat	Kim Allen	2026.02.21	59:56	59:56 2026.02.21
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04