Related Talks
Guided Meditation: safe to relax
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Sincerity | Matthew Brensilver | 2015.06.24 | 02:44 | 02:44 2015.06.24 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Releasing Judging, Comparing, Fixing: Urge to Fix | Matthew Brensilver | 2026.05.26 | 46:10 | 46:10 2026.05.26 |
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| Dharmette: Effort & Effortlessness | Matthew Brensilver | 2023.12.12 | 15:21 | 15:21 2023.12.12 |
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| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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| Dharmette: Faith in Letting Go (5 of 5) | Matthew Brensilver | 2024.03.15 | 14:47 | 14:47 2024.03.15 |
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| Intensity, Feeling, Thinking as Coping, Insight | Matthew Brensilver | 2023.10.31 | 46:10 | 46:10 2023.10.31 |
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| Tranquility | Matthew Brensilver | 2016.04.08 | 50:35 | 50:35 2016.04.08 |
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| Energy | Matthew Brensilver | 2016.04.06 | 40:03 | 40:03 2016.04.06 |
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| Dharmette: Surrender | Matthew Brensilver | 2025.04.03 | 16:23 | 16:23 2025.04.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Wholesome Qualities | Alexis Santos | 2017.03.19 | 25:08 | 25:08 2017.03.19 |
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| Trust & Patience | Andrea Fella | 2018.04.22 | 18:04 | 18:04 2018.04.22 |
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| Evening Reflection: Appreciating Beautiful Qualities | Andrea Fella | 2015.12.01 | 14:22 | 14:22 2015.12.01 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| Monday Evening Reflection | bruni dávila | 2019.03.11 | 05:34 | 05:34 2019.03.11 |
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| Balance | David Lorey | 2019.11.16 | 03:18 | 03:18 2019.11.16 |
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| Dharmette: Buddha's Smile (4 of 5) Without Force | David Lorey | 2024.10.17 | 15:21 | 15:21 2024.10.17 |
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| Introduction to the Four Great Efforts, with Meditations | <multiple> | 2022.01.08 | 59:51 | 59:51 2022.01.08 |
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| Practice Notes: Stillness | Diana Clark | 2024.09.18 | 04:22 | 04:22 2024.09.18 |
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| Practice Notes: Bringing Softness to your Practice | Ying Chen, 陈颖 | 2025.12.03 | 08:41 | 08:41 2025.12.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Lightly Guided Meditation | Matthew Brensilver | 2026.04.08 | 26:48 | 26:48 2026.04.08 |
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| Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
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| Guided Meditation: Activity and Receptivity | Matthew Brensilver | 2025.11.12 | 26:56 | 26:56 2025.11.12 |
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| Guided Meditation: Emphasizing Tranquility | Matthew Brensilver | 2025.08.20 | 27:27 | 27:27 2025.08.20 |
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| Lightly Guided Meditation | Matthew Brensilver | 2026.05.20 | 25:53 | 25:53 2026.05.20 |
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| Guided Meditation: Vulnerability & Courage | Matthew Brensilver | 2024.11.13 | 28:21 | 28:21 2024.11.13 |
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| Guided Meditation: All Phenomena are Friendly | Matthew Brensilver | 2025.03.31 | 29:58 | 29:58 2025.03.31 |
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| Guided Meditation: Arriving and Opening | Matthew Brensilver | 2025.03.26 | 26:58 | 26:58 2025.03.26 |
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| Guided Meditation: Not Reiterating or Reimaging Self | Matthew Brensilver | 2021.11.18 | 29:57 | 29:57 2021.11.18 |
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| Guided Meditation: Softening the Self | Matthew Brensilver | 2025.04.23 | 29:38 | 29:38 2025.04.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Releasing Judging, Comparing, Fixing: The Arriving Sequence: Establishing Wise Presence Guided Meditation | Dana DePalma, MA | 2026.05.26 | 46:48 | 46:48 2026.05.26 |
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| Guided Meditation: Trusting the Practice | David Lorey | 2024.07.15 | 33:30 | 33:30 2024.07.15 |
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| Guided Meditation: Just Knowing | David Lorey | 2024.07.19 | 30:56 | 30:56 2024.07.19 |
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| Guided Meditation: Stillness | Diana Clark | 2025.09.01 | 34:18 | 34:18 2025.09.01 |
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| Guided meditation: Balancing effort | Diana Clark | 2020.12.21 | 31:11 | 31:11 2020.12.21 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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| Guided Meditation: Effortlessness | Gil Fronsdal | 2025.04.24 | 27:09 | 27:09 2025.04.24 |
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| Guided Meditation: An Attitude of Peace | Nikki Mirghafori | 2021.07.16 | 31:32 | 31:32 2021.07.16 |
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| Instruction: Mindfulness of Stillness | Nikki Mirghafori | 2017.06.10 | 41:00 | 41:00 2017.06.10 |
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| Guided Meditation: Step by step, drop by drop | Ying Chen, 陈颖 | 2025.07.18 | 31:13 | 31:13 2025.07.18 |