Related Talks

Investigating Happiness

Gil Fronsdal
By: Gil Fronsdal

Further Investigation: Using mindfulness to cultivate beneficial qualities of mind.

Title Speaker Date Length Length/
Date
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The Path of Practice Gil Fronsdal 2016.03.20 48:12 48:12
2016.03.20
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Be Your Own Authority Gil Fronsdal 2005.04.17 48:01 48:01
2005.04.17
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Becoming Free: Letting Go of Story Telling Gil Fronsdal 2015.04.19 38:04 38:04
2015.04.19
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Three Characteristics: Dukkha Gil Fronsdal 2005.06.06 42:17 42:17
2005.06.06
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Q and A Gil Fronsdal 2001.10.28 55:48 55:48
2001.10.28
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Contentment Gil Fronsdal 2014.08.17 42:10 42:10
2014.08.17
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Twelve Steps to Freedom: Happiness Gil Fronsdal 2000.02.27 1:02:45 1:02:45
2000.02.27
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The Book of Eights Gil Fronsdal 2011.06.27 45:48 45:48
2011.06.27
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Knowing Shortcomings Gil Fronsdal 2014.04.06 43:37 43:37
2014.04.06
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Punna Gil Fronsdal 2004.01.11 45:32 45:32
2004.01.11
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Title Speaker Date Length Length/
Date
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Happiness Ajaan Thanissaro 2004.04.19 50:02 50:02
2004.04.19
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Three Characteristics Ajaan Thanissaro 2003.03.30 32:45 32:45
2003.03.30
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Path Of Practice Ajahn Sundara 2002.05.06 50:40 50:40
2002.05.06
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Cultivating Happiness Ajahn Sundara 2002.10.28 51:46 51:46
2002.10.28
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Freedom is Possible Andrea Fella 2017.07.13 55:12 55:12
2017.07.13
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Investigation and Trust Andrea Fella 2014.04.15 53:37 53:37
2014.04.15
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The Rich Guy Diana Clark 2018.03.01 52:11 52:11
2018.03.01
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Attending to the Mind, Attending to the Planet Liz Powell 2019.11.17 36:12 36:12
2019.11.17
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Embodying Contentment-Body, Mind and Heart Meg Gawler 2018.03.03 34:37 34:37
2018.03.03
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Freedom from Greed Tanya Wiser 2024.07.18 39:06 39:06
2024.07.18
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
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Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
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Title Speaker Date Length Length/
Date
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Meditation II – Guided Ajahn Kovilo 2024.06.01 15:03 15:03
2024.06.01
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: It's all come to this Matthew Brensilver 2024.12.04 29:10 29:10
2024.12.04
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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