Related Talks

Practice Note: Being Actively Present

Gil Fronsdal
By: Gil Fronsdal

There is an active part to mindfulness meditation where we try to overcome passively slipping off into thoughts of past and future.

Title Speaker Date Length Length/
Date
Actions
Practice Note: Glass Half Empty, Glass Half Full Gil Fronsdal 2018.03.07 04:31 04:31
2018.03.07
Five Faculties-Effort Gil Fronsdal 2014.05.06 51:03 51:03
2014.05.06
Seven Factors of Awakening: Effort Gil Fronsdal 2020.06.03 13:57 13:57
2020.06.03
Intro to Mindifulness Pt 2(8) Faculty of Mindfulness Gil Fronsdal 2024.03.06 14:17 14:17
2024.03.06
The Ideal vs What is Gil Fronsdal 2017.12.06 03:44 03:44
2017.12.06
Practice Note Gil Fronsdal 2018.05.30 06:09 06:09
2018.05.30
Introduction to Meditation: Week 5 Gil Fronsdal 2001.02.01 1:25:52 1:25:52
2001.02.01
Practice Note: When You Stop Spinning Your Marbles Gil Fronsdal 2017.05.24 06:51 06:51
2017.05.24
Practice Note: Patient Abiding Gil Fronsdal 2015.02.11 03:59 03:59
2015.02.11
Dharmette: Don't Make it Worse (3 of 5) Rest Gil Fronsdal 2024.09.04 13:46 13:46
2024.09.04
Title Speaker Date Length Length/
Date
Actions
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Softening Right Effort David Cohn 2014.06.25 03:42 03:42
2014.06.25
Dharmette: The Five Faculties (2 of 5): Energy David Lorey 2024.07.16 17:52 17:52
2024.07.16
Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
Expectations for Practice Diana Clark 2018.09.06 1:12:41 1:12:41
2018.09.06
Mindfulness of Energy Jennifer Lemas 2019.11.20 03:24 03:24
2019.11.20
Practice Note: Stay Kim Allen 2016.04.13 01:24 01:24
2016.04.13
Noticing Effort Kim Allen 2014.05.21 00:56 00:56
2014.05.21
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
2014.09.24
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