Related Talks

Practice Note: Meditation Attitudes

Gil Fronsdal
By: Gil Fronsdal

It’s very important to be the caretaker of your attitude when you meditate.

Title Speaker Date Length Length/
Date
Actions
Practice Note: Shift Subtle Attitudes Gil Fronsdal 2015.10.28 05:57 05:57
2015.10.28
Dharmette: Attitude Matters Gil Fronsdal 2012.02.08 13:44 13:44
2012.02.08
Practice Note: Melding Kindness and Mindfulness Gil Fronsdal 2010.05.12 03:44 03:44
2010.05.12
Dharmette: Useful Attitude Gil Fronsdal 2019.09.04 11:50 11:50
2019.09.04
Introduction to Meditation 2 week 1 Gil Fronsdal 2009.05.13 1:24:39 1:24:39
2009.05.13
Saying Yes/no Gil Fronsdal 2013.09.11 11:58 11:58
2013.09.11
Intermediate Mindfulness Meditation Class Part 2 With emphasis on 5 faculties Gil Fronsdal 2017.05.03 1:19:17 1:19:17
2017.05.03
Practice note: Acceptance and feeling Gil Fronsdal 2019.02.13 03:54 03:54
2019.02.13
Practice Note: Selective Nature of Attention Gil Fronsdal 2013.01.16 07:44 07:44
2013.01.16
Practice Note: What Needs Acceptance? Gil Fronsdal 2010.02.24 02:17 02:17
2010.02.24
Title Speaker Date Length Length/
Date
Actions
Afternoon Questions and Discussion Andrea Fella 2017.06.10 30:45 30:45
2017.06.10
Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
2017.06.10
Holding Things Lightly, Balance, and other forms of Wise Attitude Dawn Neal 2021.10.07 30:28 30:28
2021.10.07
Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
Expectations for Practice Diana Clark 2018.09.06 1:12:41 1:12:41
2018.09.06
Practice Note: Open Awareness Maria Straatmann 2018.04.18 04:01 04:01
2018.04.18
Practice Note: Measuring Maria Straatmann 2016.08.31 02:43 02:43
2016.08.31
Human Nature, Buddha Nature Max Erdstein 2015.02.18 13:29 13:29
2015.02.18
Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
Title Speaker Date Length Length/
Date
Actions
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
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