Related Talks

Joy and the Five Jhanic Factors

Gil Fronsdal
By: Gil Fronsdal

Overview of the 5 Jhanic Factors, with a focus on Joy.

Title Speaker Date Length Length/
Date
Actions
Developing Concentration Gil Fronsdal 2011.12.05 45:39 45:39
2011.12.05
Introduction to Concentration, Class 4 Gil Fronsdal 2019.01.30 1:34:32 1:34:32
2019.01.30
Introduction to Concentration Class 1 Gil Fronsdal 2019.01.09 1:31:10 1:31:10
2019.01.09
Anapanasati (5 of 8) Gil Fronsdal 2008.01.25 14:25 14:25
2008.01.25
Samadhi Practice Gil Fronsdal 2014.01.13 41:36 41:36
2014.01.13
Seven Factors of Awakening: Concentration Gil Fronsdal 2015.03.16 44:42 44:42
2015.03.16
Samadhi Practice Gil Fronsdal 2014.01.20 39:30 39:30
2014.01.20
Back to Basics: The Breath Gil Fronsdal 2006.11.06 41:17 41:17
2006.11.06
Intermediate Mindfulness Meditation Class Part One Gil Fronsdal 2017.04.26 1:33:37 1:33:37
2017.04.26
Breath Meditation Gil Fronsdal 2012.02.06 31:33 31:33
2012.02.06
Title Speaker Date Length Length/
Date
Actions
The Art of Concentration Andrea Fella 2013.07.30 55:11 55:11
2013.07.30
Concentration Andrea Fella 2010.08.31 54:02 54:02
2010.08.31
Concentration Diana Clark 2018.01.04 53:29 53:29
2018.01.04
Using Concentration to Cultivate Ease and Stability Marjolein Janssen 2022.01.25 28:23 28:23
2022.01.25
Obstacles to Concentration Max Erdstein 2014.10.02 1:09:44 1:09:44
2014.10.02
Jhanic Factors: Vitakka and Vicara Max Erdstein 2014.11.18 55:59 55:59
2014.11.18
Breath Meditation: Integration of Concentration and Mindfulness (Week 3) Richard Shankman 2005.06.16 1:02:26 1:02:26
2005.06.16
Breath Meditation: Mindfulness (Week 2) Richard Shankman 2005.06.09 54:32 54:32
2005.06.09
Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
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