Related Talks
The Body as a Vehicle of Practice

Title | Speaker | Date | Length | Length/ Date |
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Body as Path plus Q&A | Kim Allen | 2025.03.08 | 40:06 | 40:06 2025.03.08 |
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Introduction to Experiencing the Body Daylong | Kim Allen | 2025.03.08 | 08:46 | 08:46 2025.03.08 |
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The Depth of the Body (3 of 4): The Body as a Support for Concentration | Kim Allen | 2021.08.26 | 16:47 | 16:47 2021.08.26 |
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Experiencing the Body Daylong - Q&A 1 | Kim Allen | 2025.03.08 | 08:04 | 08:04 2025.03.08 |
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Study and Practice: Anapanasati Sutta Class 4 | Kim Allen | 2019.05.22 | 1:19:58 | 1:19:58 2019.05.22 |
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The Depth of the Body (2 of 4): Four Bodily Knots | Kim Allen | 2021.08.25 | 14:47 | 14:47 2021.08.25 |
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Introduction -- The Inspiration of Anapanasati | Kim Allen | 2024.07.13 | 13:09 | 13:09 2024.07.13 |
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Dharmette: Vehicles of insight | Kim Allen | 2017.05.10 | 12:26 | 12:26 2017.05.10 |
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The Dhamma in Brief (Class 1 of 3) | Kim Allen | 2025.03.04 | 1:04:49 | 1:04:49 2025.03.04 |
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Dharma Talk -- Samatha and Vipassana | Kim Allen | 2024.07.13 | 39:55 | 39:55 2024.07.13 |
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Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Body: Anatomical Parts and Death Contemplation | Andrea Fella | 2020.09.15 | 44:00 | 44:00 2020.09.15 |
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Thirty-two Parts of the Body | Bob Stahl | 2007.08.12 | 50:54 | 50:54 2007.08.12 |
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Thursday Dharma Talk The Body of Awakening | Eugene Cash | 2021.08.12 | 43:59 | 43:59 2021.08.12 |
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Satipatthana Sutta (Week 3) 32-Body-Parts | Gil Fronsdal | 2003.09.15 | 47:12 | 47:12 2003.09.15 |
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Foundations of Mindfulness Part 5 - Mindfulness of Body Parts | Gil Fronsdal | 2019.02.18 | 40:46 | 40:46 2019.02.18 |
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Mindfulness of the Body - Part 2 | Max Erdstein | 2017.05.09 | 57:23 | 57:23 2017.05.09 |
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Establishing Mindfulness: Body | Max Erdstein | 2015.09.22 | 36:45 | 36:45 2015.09.22 |
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The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A | Nikki Mirghafori | 2016.08.20 | 57:53 | 57:53 2016.08.20 |
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Embodied Awareness | Shaila Catherine | 2003.08.28 | 55:10 | 55:10 2003.08.28 |
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Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 31:21 | 31:21 2021.03.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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Guided Meditation (Investigation 2) | Kim Allen | 2024.06.01 | 45:44 | 45:44 2024.06.01 |
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |
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Guided Meditation: Recollection of the Buddha 1 | Kim Allen | 2024.10.12 | 34:29 | 34:29 2024.10.12 |
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Guided Meditation: Motivation | Kim Allen | 2024.12.30 | 30:51 | 30:51 2024.12.30 |
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Guided Meditation: Allowing the Bigger Picture | Kim Allen | 2024.10.03 | 30:20 | 30:20 2024.10.03 |
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Guided Meditation -- Tetrads 1 2 3 and 4 at the end | Kim Allen | 2024.07.13 | 39:31 | 39:31 2024.07.13 |
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Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 31:59 | 31:59 2021.12.20 |
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Guided Meditation: Opening to Peace | Kim Allen | 2024.04.11 | 30:47 | 30:47 2024.04.11 |
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Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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Guided Meditation: Sitting With the Vitality of the Dharma | Kim Allen | 2020.07.19 | 35:29 | 35:29 2020.07.19 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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Guided Meditation: Five-Part Body Meditation | Gil Fronsdal | 2022.02.08 | 32:15 | 32:15 2022.02.08 |
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Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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Saturday Guided Sit | Matthew Brensilver | 2024.08.31 | 46:35 | 46:35 2024.08.31 |
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Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |
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