Related Talks

Practice Note: Satisfying Mindfulness

Gil Fronsdal
By: Gil Fronsdal

If mindfulness is not settling for you, not calming, or if it doesn’t help bring a little peace, then see if you can find another way to be mindful.

Title Speaker Date Length Length/
Date
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Introduction to Meditation 2 week 1 Gil Fronsdal 2009.05.13 1:24:39 1:24:39
2009.05.13
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Aspects Of Mindfulness Gil Fronsdal 2005.04.11 47:09 47:09
2005.04.11
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Dharmette: The Value of Knowing That You Know Gil Fronsdal 2012.03.07 11:29 11:29
2012.03.07
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Buddhist Meditation: Mindfulness Practice (2 of 7) Gil Fronsdal 2006.09.25 52:06 52:06
2006.09.25
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Quality of Mind Gil Fronsdal 2006.07.31 40:32 40:32
2006.07.31
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Practice Note: Selective Nature of Attention Gil Fronsdal 2013.01.16 07:44 07:44
2013.01.16
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Practice Note: Allow, Aware, Alive Gil Fronsdal 2017.01.04 05:25 05:25
2017.01.04
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Intermediate Mindfulness Meditation Class Part 2 With emphasis on 5 faculties Gil Fronsdal 2017.05.03 1:19:17 1:19:17
2017.05.03
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Dharmette: Fluidity in Mindfulness Gil Fronsdal 2010.07.28 11:56 11:56
2010.07.28
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Obstacles as Doors Gil Fronsdal 2014.12.03 11:12 11:12
2014.12.03
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Title Speaker Date Length Length/
Date
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Recognizing Mindfulness Andrea Fella 2013.11.04 45:02 45:02
2013.11.04
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The Comings and Goings of Mindfulness Andrea Fella 2014.03.10 43:00 43:00
2014.03.10
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Mindfulness Don Johnson 2005.09.22 58:28 58:28
2005.09.22
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The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
2010.12.27
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The 5 Spiritual Faculties: Mindfulness & Concentration Maria Straatmann 2015.02.03 57:24 57:24
2015.02.03
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The Five Faculties: Mindfulness (3 of 5) Maria Straatmann 2007.10.18 53:01 53:01
2007.10.18
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Mindfulness Pamela Weiss 2007.05.10 58:23 58:23
2007.05.10
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Exploring Samadhi (3 of 4) Richard Shankman 2009.11.12 1:01:25 1:01:25
2009.11.12
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Mindfulness Up Close Robert Cusick 2012.05.03 1:02:37 1:02:37
2012.05.03
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Five Faculties-Mindfulness Tanya Wiser 2024.05.08 44:12 44:12
2024.05.08
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
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Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
2017.05.28
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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