Related Talks
Metta Week 5
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Loving Kindness | Gil Fronsdal | 1996.01.25 | 56:00 | 56:00 1996.01.25 |
|
| Metta Week 2: Towards a Friend | Gil Fronsdal | 1995.10.20 | 1:02:31 | 1:02:31 1995.10.20 |
|
| Metta | Gil Fronsdal | 2001.09.06 | 34:24 | 34:24 2001.09.06 |
|
| Brahmavihāras: Loving-Kindness (2 of 5) | Gil Fronsdal | 2020.12.08 | 16:02 | 16:02 2020.12.08 |
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| Loving Kindness | Gil Fronsdal | 2000.12.21 | 1:29:56 | 1:29:56 2000.12.21 |
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| Loving Kindness | Gil Fronsdal | 2005.02.14 | 40:11 | 40:11 2005.02.14 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 3 | Gil Fronsdal | 2014.10.03 | 45:29 | 45:29 2014.10.03 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Compassion | Gil Fronsdal | 2006.04.17 | 39:37 | 39:37 2006.04.17 |
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| Practice Note: Positive Regard | Gil Fronsdal | 2019.10.30 | 04:30 | 04:30 2019.10.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta (Part 1) | Andrea Fella | 2009.09.15 | 59:56 | 59:56 2009.09.15 |
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| Metta (Part 4) | Andrea Fella | 2009.10.06 | 59:05 | 59:05 2009.10.06 |
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| Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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| Happy Hour: Metta for a Difficult Person | Diana Clark | 2021.09.22 | 48:59 | 48:59 2021.09.22 |
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| Happy Hour: Kindness and Happiness | Diana Clark | 2020.03.04 | 45:48 | 45:48 2020.03.04 |
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| Metta Practice for Peace and Goodwill to all beings | Jim Podolske | 2017.12.25 | 33:31 | 33:31 2017.12.25 |
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| Happy Hour: Metta for Younger Version of Self and a Friend | Nikki Mirghafori | 2019.06.26 | 1:02:21 | 1:02:21 2019.06.26 |
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| Happy Hour: Metta and Friendship | Nikki Mirghafori | 2019.06.12 | 59:21 | 59:21 2019.06.12 |
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| Loving Kindness On the Go Meditation | Ronna Kabatznick | 2007.02.06 | 04:56 | 04:56 2007.02.06 |
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| Thursday Sitting - Metta Meditation | Yasmina Porter | 2021.12.16 | 26:43 | 26:43 2021.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
|
| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Meditation in Appreciative Joy | Gil Fronsdal | 2020.12.24 | 33:16 | 33:16 2020.12.24 |
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| Guided Meditation on Compassion | Gil Fronsdal | 2020.04.06 | 43:55 | 43:55 2020.04.06 |
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| Guided Meditation: On Caring for Self | Gil Fronsdal | 2020.04.20 | 29:35 | 29:35 2020.04.20 |
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| Guided Meditation: Non-Resistance to Suffering | Gil Fronsdal | 2020.12.16 | 33:46 | 33:46 2020.12.16 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Meditation: Meditation as Friendship | Gil Fronsdal | 2023.11.27 | 31:15 | 31:15 2023.11.27 |
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| Guided Meditation: Non-Harming | Gil Fronsdal | 2021.06.16 | 30:02 | 30:02 2021.06.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation: Difficult Person | Andrea Fella | 2020.02.25 | 42:40 | 42:40 2020.02.25 |
|
| Guided Metta Practice | Andrea Fella | 2020.02.18 | 44:55 | 44:55 2020.02.18 |
|
| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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| Guided Metta Meditation- Neutral Person | Dawn Neal | 2015.06.17 | 21:20 | 21:20 2015.06.17 |
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| Happy Hour: Guided Metta and Kindness | Diana Clark | 2018.07.11 | 57:25 | 57:25 2018.07.11 |
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| Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
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| Morning Instructions: Intro to metta practice | Donald Rothberg | 2018.04.09 | 47:53 | 47:53 2018.04.09 |
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| Guided meditation: metta for dear person and self | Nikki Mirghafori | 2018.04.10 | 46:48 | 46:48 2018.04.10 |
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| Metta and Wisdom: Guided Meditation: Metta for the Neutral Person | Nikki Mirghafori | 2019.06.04 | 44:36 | 44:36 2019.06.04 |