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Beginners Practice Group Wk 3 Pt 1

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Introduction to Mindfulness (Week 4 - Part 1) Andrea Fella 2004.07.28 44:56 44:56
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Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
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Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
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Emotions - Instruction Ines Freedman 2017.02.25 39:12 39:12
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
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Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
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