Related Talks
Metta & Brahmaviharas
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Saint Metta Day | Nikki Mirghafori | 2013.02.07 | 50:21 | 50:21 2013.02.07 |
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Common Humanity and the Four Brahma Viharas | Nikki Mirghafori | 2022.02.17 | 1:00:34 | 1:00:34 2022.02.17 |
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Happy Hour: Metta and Collecting the Mind | Nikki Mirghafori | 2020.08.27 | 54:02 | 54:02 2020.08.27 |
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Happy Hour: Generously Sprinkling Goodwill Practice | Nikki Mirghafori | 2021.05.03 | 49:42 | 49:42 2021.05.03 |
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Happy Hour: Metta for Younger Version of Self and a Friend | Nikki Mirghafori | 2019.06.26 | 1:02:21 | 1:02:21 2019.06.26 |
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Metta for the Neutral Being | Nikki Mirghafori | 2023.09.03 | 40:40 | 40:40 2023.09.03 |
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Happy Hour: Radiating Kindness & Love With Each Breath | Nikki Mirghafori | 2021.01.29 | 52:25 | 52:25 2021.01.29 |
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Happy Hour: Loving-Kindness for a Friend and Oneself | Nikki Mirghafori | 2021.01.11 | 56:17 | 56:17 2021.01.11 |
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Forgiveness & Common Humanity | Nikki Mirghafori | 2024.08.16 | 57:50 | 57:50 2024.08.16 |
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Happy Hour: Introduction to Equanimity Practice | Nikki Mirghafori | 2021.03.05 | 50:05 | 50:05 2021.03.05 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Loving Kindness | Andrea Fella | 2007.03.05 | 41:47 | 41:47 2007.03.05 |
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Happy Hour: Metta Meditation | David Cohn | 2018.01.31 | 1:00:17 | 1:00:17 2018.01.31 |
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Intro to Metta Week 4 | Dawn Neal | 2013.08.07 | 1:17:36 | 1:17:36 2013.08.07 |
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Happy Hour: Loving Kindness and Inspiration | Diana Clark | 2018.03.28 | 1:01:19 | 1:01:19 2018.03.28 |
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Intro to Metta and Equanimity | Diana Clark | 2024.07.22 | 1:13:46 | 1:13:46 2024.07.22 |
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How metta practice works | Donald Rothberg | 2018.04.10 | 1:00:49 | 1:00:49 2018.04.10 |
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Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
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Metta: Cultivation, Concentration and Purification | Matthew Brensilver | 2014.10.23 | 31:07 | 31:07 2014.10.23 |
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Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
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Beginners Practice Group Wk 4 Pt 2 | Shin Kwan Park | 2013.12.04 | 37:06 | 37:06 2013.12.04 |