Related Talks

Guided Instructions

Title Speaker Date Length Length/
Date
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
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Practice Note: Impermanance Max Erdstein 2018.09.12 08:57 08:57
2018.09.12
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Title Speaker Date Length Length/
Date
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Big Mind Meditation with Bells Adrianne Ross 2016.03.26 45:49 45:49
2016.03.26
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Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
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Saturday Evening Reflections Ines Freedman 2021.07.10 02:48 02:48
2021.07.10
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Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
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Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
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Morning Guidance: Earth Released Onto Earth Nikki Mirghafori 2021.04.16 1:00:17 1:00:17
2021.04.16
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Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
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Saturday Sitting with Evening Reflections Pamela Weiss 2021.08.14 31:33 31:33
2021.08.14
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內觀正念思維引導練習-4 Ying Chen, 陈颖 2023.08.23 24:03 24:03
2023.08.23
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Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
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Title Speaker Date Length Length/
Date
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Guided Meditation: Intimate Presence Max Erdstein 2021.09.19 32:49 32:49
2021.09.19
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Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
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Guided Meditation Max Erdstein 2023.09.24 34:03 34:03
2023.09.24
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Guided Meditation Max Erdstein 2015.09.15 24:01 24:01
2015.09.15
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Guided Meditation on Saturday Max Erdstein 2025.03.22 34:56 34:56
2025.03.22
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Guided meditation: mind states Max Erdstein 2015.10.06 33:45 33:45
2015.10.06
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Guided Meditation Max Erdstein 2016.06.28 28:11 28:11
2016.06.28
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Guided meditation: mindfulness of the body Max Erdstein 2015.09.22 32:09 32:09
2015.09.22
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Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
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Guided Meditation on Thursday Max Erdstein 2025.03.20 36:30 36:30
2025.03.20
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
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Guided Meditation: Mindfullness of Emotions Max Erdstein 2014.11.19 50:38 50:38
2014.11.19
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Title Speaker Date Length Length/
Date
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Guided Meditation: Centering and Arriving Amana Brembry Johnson 2021.03.21 32:00 32:00
2021.03.21
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Guided Meditation: Sensations as Life Manifest Gil Fronsdal 2022.02.17 30:08 30:08
2022.02.17
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Guided Meditation: Centering Compassion Practice Jozen Tamori Gibson 2020.12.13 33:02 33:02
2020.12.13
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Guided Meditation: Letting Go Cultivates Stability Matthew Brensilver 2021.12.05 36:15 36:15
2021.12.05
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Guided Meditation: Experiencing The Whole Body Meg Gawler 2024.07.03 32:08 32:08
2024.07.03
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Guided Instruction on Mindfulness of Breath and Body 1 Nikki Mirghafori 2019.10.21 45:58 45:58
2019.10.21
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Guided Med: Know Breath & Impermanence to Cultivate Confidence Nikki Mirghafori 2024.08.21 30:57 30:57
2024.08.21
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Guided Instruction on Breathing Paul Haller 2018.10.29 47:33 47:33
2018.10.29
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Guided Meditation: Space Element Ying Chen, 陈颖 2021.12.03 34:34 34:34
2021.12.03
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Guided Meditation - Arriving, Grounded, and Alive Ying Chen, 陈颖 2024.11.30 46:01 46:01
2024.11.30
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