Related Talks

Foundations of Mindfulness: Mind States and Mind Objects

Gil Fronsdal
By: Gil Fronsdal

part of a series on the Four Foundations of Mindfulness

Title Speaker Date Length Length/
Date
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Clear Comprehension of Domain of practice Gil Fronsdal 2013.03.20 51:41 51:41
2013.03.20
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Four Foundations of Mindfulness - Week 6: Mind States Gil Fronsdal 2016.02.22 40:48 40:48
2016.02.22
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Foundations of Mindfulness Part 9 - Mindfulness of Mind Gil Fronsdal 2019.04.08 46:03 46:03
2019.04.08
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Dharmette: Citta (4 of 5) Big Mind, Higher Mind Gil Fronsdal 2021.09.09 13:16 13:16
2021.09.09
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Non-clinging, Anapanasati Gil Fronsdal 2014.01.29 52:41 52:41
2014.01.29
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Stages of Practice Gil Fronsdal 2011.10.03 43:21 43:21
2011.10.03
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Dharmette: Grasping Fuels More Grasping Gil Fronsdal 2021.12.28 11:10 11:10
2021.12.28
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Purification of Mind Gil Fronsdal 2017.02.12 42:08 42:08
2017.02.12
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Happiness and Well-being Gil Fronsdal 2015.11.19 53:37 53:37
2015.11.19
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The Importance Of Nothing Gil Fronsdal 2018.06.17 33:45 33:45
2018.06.17
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Title Speaker Date Length Length/
Date
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Dependent Arising: Tranquility and Happiness Adrianne Ross 2016.03.23 58:41 58:41
2016.03.23
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Mindfulness that frees Andrea Fella 2017.12.19 55:39 55:39
2017.12.19
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Mindfulness Unpacked Andrea Fella 2013.05.23 44:44 44:44
2013.05.23
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Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
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Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
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Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
2002.12.12
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Establishing Mindfulness: Awakening Factors Max Erdstein 2015.10.20 55:37 55:37
2015.10.20
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Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 16:28 16:28
2025.02.25
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Four Foundations: Feeling Susan Ezequelle 2008.11.06 48:14 48:14
2008.11.06
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Four Foundations of Mindfulness Susan Ezequelle 2010.08.19 54:59 54:59
2010.08.19
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
2021.09.09
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Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
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Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
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Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
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Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
2019.10.22
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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