Related Talks
Practice Note: The Possibility of Ease
By: Gil Fronsdal
There is the possibility of being at ease with what is. And that possibility is much closer than you realize.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dukkha as a Teacher | Andrea Fella | 2012.08.04 | 46:21 | 46:21 2012.08.04 |
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| Cultivating Happiness | Andrea Fella | 2009.09.14 | 41:17 | 41:17 2009.09.14 |
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| Four Noble Truths | Annie Nugent | 2014.08.14 | 57:01 | 57:01 2014.08.14 |
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| Happy Hour: Delight in Abandoning the Unwholesome | Ari Crellin-Quick | 2024.04.24 | 44:12 | 44:12 2024.04.24 |
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| Dukkha as a Doorway to Freedom | Dawn Neal | 2024.10.29 | 24:17 | 24:17 2024.10.29 |
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| Difficulties | Diana Clark | 2020.11.16 | 30:56 | 30:56 2020.11.16 |
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| Why Not Joy | Diana Clark | 2024.09.11 | 14:38 | 14:38 2024.09.11 |
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| Liberative Dependent Arising: Dukkha (Suffering) | Ines Freedman | 2021.05.17 | 31:41 | 31:41 2021.05.17 |
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| Notice Happiness | Kim Allen | 2012.11.21 | 02:12 | 02:12 2012.11.21 |
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| An Absence of Suffering | Liz Powell | 2019.07.17 | 06:03 | 06:03 2019.07.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |
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| Guided Meditation: Not Making Anything Up | Gil Fronsdal | 2025.07.10 | 31:26 | 31:26 2025.07.10 |
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| Guided Meditation: Opening to Joy | Gil Fronsdal | 2020.05.22 | 28:24 | 28:24 2020.05.22 |
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| Guided Meditation: Ease and Unease | Gil Fronsdal | 2024.06.10 | 31:00 | 31:00 2024.06.10 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Guided Meditation: Breathing with Pleasure | Gil Fronsdal | 2025.03.12 | 29:46 | 29:46 2025.03.12 |
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| Guided Meditation: Meeting Suffering With Respect | Gil Fronsdal | 2025.07.07 | 31:09 | 31:09 2025.07.07 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Guided Meditation: Letting Go and Letting Be | Gil Fronsdal | 2021.04.16 | 32:43 | 32:43 2021.04.16 |