Related Talks
Difficulties and Acceptance
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Waking Up, Giving Up, Growing Up | Max Erdstein | 2016.10.08 | 54:06 | 54:06 2016.10.08 |
Download |
| Establishing mindfulness: hindrances | Max Erdstein | 2015.10.13 | 47:23 | 47:23 2015.10.13 |
Download |
| Relaxing the Body, Releasing the Heart | Max Erdstein | 2017.02.07 | 49:14 | 49:14 2017.02.07 |
Download |
| Connecting and Sustaining | Max Erdstein | 2014.09.25 | 1:12:16 | 1:12:16 2014.09.25 |
Download |
| Evening Q & A | Max Erdstein | 2016.10.08 | 36:01 | 36:01 2016.10.08 |
Download |
| Polishing a Tile | Max Erdstein | 2019.10.08 | 53:35 | 53:35 2019.10.08 |
Download |
| Investigating Experience | Max Erdstein | 2016.03.01 | 51:05 | 51:05 2016.03.01 |
Download |
| Inner Joy | Max Erdstein | 2016.05.31 | 55:55 | 55:55 2016.05.31 |
Download |
| Human Nature, Buddha Nature | Max Erdstein | 2015.02.18 | 13:29 | 13:29 2015.02.18 |
Download |
| Five Faculties | Max Erdstein | 2014.06.30 | 44:48 | 44:48 2014.06.30 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 5 Hindrances and 7 Factors | Dan Landry | 2018.11.28 | 44:19 | 44:19 2018.11.28 |
Download |
| Being Independent of What is Unhelpful | Diana Clark | 2025.03.17 | 45:41 | 45:41 2025.03.17 |
Download Watch VideoWatch Video |
| Mindfulness | Don Johnson | 2005.09.22 | 58:28 | 58:28 2005.09.22 |
Download |
| Hindrances: Sloth and Torpor | Gil Fronsdal | 2014.10.22 | 57:42 | 57:42 2014.10.22 |
Download |
| Discouragement | Gil Fronsdal | 2000.08.31 | 56:53 | 56:53 2000.08.31 |
Download |
| Wise Effort: Preventing and Abandoning the Unskillful | Ines Freedman | 2017.10.07 | 56:02 | 56:02 2017.10.07 |
Download |
| Some Aspects of Wisdom in Practice | Nikki Mirghafori | 2015.07.30 | 52:38 | 52:38 2015.07.30 |
Download |
| 5 Hindrances - Week 5 | Richard Shankman | 2003.03.06 | 1:04:28 | 1:04:28 2003.03.06 |
Download |
| 5 Hindrances - Week 4 | Richard Shankman | 2003.02.27 | 1:08:59 | 1:08:59 2003.02.27 |
Download |
| Mindfulness Up Close | Robert Cusick | 2012.05.03 | 1:02:37 | 1:02:37 2012.05.03 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
Download |
| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
Download |
| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
Download |
| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
Download |
| Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
Download |
| Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
Download |
| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
Download |
| Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
Download |
| Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
Download |
| Guided Meditation on Breathing | Max Erdstein | 2018.11.12 | 47:12 | 47:12 2018.11.12 |
Download |