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Intro to Lovingkindness Week 1, part 2

Dawn Neal

By: Dawn Neal

Title	Speaker	Date	Length	Length/ Date	Actions
Lovingkindness Week 3 Details	Dawn Neal	2015.06.17	1:22:44	1:22:44 2015.06.17
Overview & Principles of Metta Meditation	Dawn Neal	2025.11.08	57:11	57:11 2025.11.08
Introduction to Metta, Week 3 Details	Dawn Neal	2013.07.31	1:03:27	1:03:27 2013.07.31
Intro to Metta Week 4 Details	Dawn Neal	2013.08.07	1:17:36	1:17:36 2013.08.07
Happy Hour: The Potential of Metta, part 3 (relating to relationships) Details	Dawn Neal	2022.02.09	49:37	49:37 2022.02.09
Compassion Meditation View Retreat	Dawn Neal	2023.11.30	28:10	28:10 2023.11.30
Happy Hour: The Flow of Kindness	Dawn Neal	2025.07.01	53:15	53:15 2025.07.01
Dharmette: Inspiration for Practice	Dawn Neal	2025.11.08	14:50	14:50 2025.11.08
Relaxing into Big-hearted Awareness Details	Dawn Neal	2025.08.16	2:43:43	2:43:43 2025.08.16
Awareness, Wisdom and Kindness the Threefold Way	Dawn Neal	2025.02.04	22:27	22:27 2025.02.04
Happy Hour: Metta, Wisdom, and the Body	Dawn Neal	2021.03.23	47:37	47:37 2021.03.23
Happy Hour: Stepping over the Threshold with Loving Interest	Dawn Neal	2021.08.24	53:52	53:52 2021.08.24
Happy Hour: Wellbeing for all in our experience Details	Dawn Neal	2020.10.30	57:38	57:38 2020.10.30

Title	Speaker	Date	Length	Length/ Date	Actions
Mettta Details	Andrea Fella	2015.06.04	51:17	51:17 2015.06.04
Metta (Part 4)	Andrea Fella	2009.10.06	59:05	59:05 2009.10.06
Happy Hour: Transformation	Diana Clark	2019.01.09	59:28	59:28 2019.01.09
Happy Hour: Loving-kindness in Daily Life	Diana Clark	2019.03.06	57:44	57:44 2019.03.06
Metta	Gil Fronsdal	2001.09.06	34:24	34:24 2001.09.06
Metta Week 5	Gil Fronsdal	1995.11.09	44:08	44:08 1995.11.09
Loving Kindness View Retreat	Heather Martin	2012.10.17	24:13	24:13 2012.10.17
Happy Hour: Mudita for a Difficult Person	Liz Powell	2024.05.29	42:42	42:42 2024.05.29
Loving Kindness On the Go Meditation	Ronna Kabatznick	2007.02.06	04:56	04:56 2007.02.06
Thursday Sitting - Metta Meditation View Retreat	Yasmina Porter	2021.12.16	26:43	26:43 2021.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Metta Meditation- Neutral Person	Dawn Neal	2015.06.17	21:20	21:20 2015.06.17
Guided Meditation: Metta and Breath	Dawn Neal	2025.11.08	20:41	20:41 2025.11.08
Guided Meditation: Goodwill and Interest	Dawn Neal	2025.11.08	39:17	39:17 2025.11.08
Guided Meditation: Kind Awareness	Dawn Neal	2023.12.19	30:26	30:26 2023.12.19
Guided Meditation: Metta for All Beings	Dawn Neal	2025.11.08	26:13	26:13 2025.11.08
Guided Meditation: Including Awareness	Dawn Neal	2024.10.25	32:24	32:24 2024.10.25
Guided Meditation: Steady and Allowing	Dawn Neal	2025.01.14	33:29	33:29 2025.01.14
Guided Meditation: Release into the Moment	Dawn Neal	2024.04.19	30:58	30:58 2024.04.19
Happy Hour: Gratitude and Generosity (guided meditation only)	Dawn Neal	2020.11.26	15:46	15:46 2020.11.26
Guided Meditation: Receiving the Moment	Dawn Neal	2025.05.13	32:26	32:26 2025.05.13

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Metta Meditation: Difficult Person	Andrea Fella	2020.02.25	42:40	42:40 2020.02.25
Guided Metta Practice	Andrea Fella	2020.02.18	44:55	44:55 2020.02.18
Brahma-Vihara Series: Metta - Guided Meditation	Anushka Fernandopulle	2010.01.07	27:06	27:06 2010.01.07
Guided meditation - radiating metta View Retreat	bruni dávila	2024.02.03	47:09	47:09 2024.02.03
Happy Hour: Guided Metta as Concentration	Diana Clark	2017.10.04	40:36	40:36 2017.10.04
Happy Hour: Guided Metta and Love	Diana Clark	2018.05.30	35:31	35:31 2018.05.30
Morning Instructions: Intro to metta practice View Retreat	Donald Rothberg	2018.04.09	47:53	47:53 2018.04.09
Guided Metta	Gil Fronsdal	2001.09.06	28:04	28:04 2001.09.06
Guided meditation: metta for dear person and self View Retreat	Nikki Mirghafori	2018.04.10	46:48	46:48 2018.04.10
Guided Meditation: Cultivating Goodwill for People We Don't Know View Retreat	Nikki Mirghafori	2025.07.24	42:59	42:59 2025.07.24