Related Talks

Importance of Relaxation

Title Speaker Date Length Length/
Date
Actions
Relaxation Gil Fronsdal 2015.08.10 29:43 29:43
2015.08.10
Anapanasati (6 of 8) Gil Fronsdal 2008.03.21 29:09 29:09
2008.03.21
Dharmette: Why Be Tense? Gil Fronsdal 2013.02.06 17:14 17:14
2013.02.06
Joy Denial Gil Fronsdal 2004.04.26 41:13 41:13
2004.04.26
Q&A with Gil Gil Fronsdal 2024.02.23 1:11:42 1:11:42
2024.02.23
Tips for Seshin Gil Fronsdal 1988.03.25 1:07:20 1:07:20
1988.03.25
Letting Go Gil Fronsdal 2006.07.13 55:29 55:29
2006.07.13
Healing Breath Gil Fronsdal 2003.03.23 42:44 42:44
2003.03.23
Dharmette: Question and Answer Gil Fronsdal 2018.06.20 09:17 09:17
2018.06.20
DPD- Mindfulness of Breathing, Month 3, part 2 Gil Fronsdal 2015.11.06 1:40:44 1:40:44
2015.11.06
Title Speaker Date Length Length/
Date
Actions
Practice Questions Andrea Fella 2014.10.30 22:09 22:09
2014.10.30
Beginners Practice Group Wk1 Chris Clifford 2014.02.12 1:13:03 1:13:03
2014.02.12
Five Faculties: Mindfulness (3 of 5) Jeff Hylton 2009.01.22 56:38 56:38
2009.01.22
Bringing Ease to Practice Kate Munding 2008.09.25 45:21 45:21
2008.09.25
Relaxing the Body, Releasing the Heart Max Erdstein 2017.02.07 49:14 49:14
2017.02.07
Reflections and Questions About Your Practice Oren Jay Sofer 2017.01.23 43:51 43:51
2017.01.23
Exploring Samadhi (2 of 4) Richard Shankman 2009.11.05 57:52 57:52
2009.11.05
Setting Up Your Meditation Robert Cusick 2013.09.17 1:04:19 1:04:19
2013.09.17
Be Kind to Your Breath Robert Cusick 2009.12.10 1:02:08 1:02:08
2009.12.10
Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
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