Related Talks

Overview of Buddhist Meditation Pt1

Diana Clark
By: Diana Clark

Mindfulness

Title Speaker Date Length Length/
Date
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Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
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Connections: Mindfulness of the Body Diana Clark 2019.02.21 54:20 54:20
2019.02.21
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Concentration Diana Clark 2018.01.04 53:29 53:29
2018.01.04
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Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
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Beyond Labels: Experiencing the Aliveness of the Present Moment Diana Clark 2025.01.06 40:19 40:19
2025.01.06
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Being Independent of What is Unhelpful Diana Clark 2025.03.17 45:41 45:41
2025.03.17
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Staying Balanced Diana Clark 2021.06.28 30:47 30:47
2021.06.28
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Intro to Mindfulness Meditation (4 of 4) ~ Thinking Diana Clark 2024.07.15 1:14:43 1:14:43
2024.07.15
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Awakening Brilliance Diana Clark 2025.02.03 39:25 39:25
2025.02.03
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Mindfulness of Body in Movement Diana Clark 2018.01.17 04:04 04:04
2018.01.17
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Title Speaker Date Length Length/
Date
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Whole Body Breathing: Discussion Andrea Fella 2012.11.27 56:03 56:03
2012.11.27
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Four Foundations: Mindfulness of Body and of Feeling - (1-2 of 4) Bill Hart 2007.04.12 54:35 54:35
2007.04.12
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Satipatthana Sutta (1 of 4) Leigh Brasington 2007.02.03 57:36 57:36
2007.02.03
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Breath Meditation: Mindfulness (Week 2) Richard Shankman 2005.06.09 54:32 54:32
2005.06.09
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Buddhist Teachings and Practice (4 of 5) Richard Shankman 2010.11.11 1:03:46 1:03:46
2010.11.11
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The Neurology of Awakening (3 of 5) Rick Hanson 2007.12.01 38:36 38:36
2007.12.01
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Broadening Mindfulness (3 of 3) Shaila Catherine 2006.08.03 44:48 44:48
2006.08.03
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Mindfulness of Body Shaila Catherine 2005.08.04 44:44 44:44
2005.08.04
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Breath Focus Pt. 1 Shinzen Young 2014.02.15 1:14:54 1:14:54
2014.02.15
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Breath Focus Pt. 4 Shinzen Young 2014.02.15 1:15:25 1:15:25
2014.02.15
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Title Speaker Date Length Length/
Date
Actions
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Guided Meditation: Contentment Diana Clark 2024.09.23 29:14 29:14
2024.09.23
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Happy Hour: Guided Metta for Parts of the Body Diana Clark 2017.06.21 54:10 54:10
2017.06.21
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Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
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Happy Hour: Guided Metta, Broaden and Build Diana Clark 2018.09.12 59:52 59:52
2018.09.12
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Faculties for Fearlessness Guided Meditation (5 of 5) Diana Clark 2023.11.17 29:43 29:43
2023.11.17
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Faculties for Fearlessness Guided Meditation (1 of 5) Diana Clark 2023.11.13 29:17 29:17
2023.11.13
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Guided Meditation: Inquiry Diana Clark 2020.09.21 32:18 32:18
2020.09.21
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Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
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Guided meditation: Noticing the feeling tone Diana Clark 2021.05.17 30:15 30:15
2021.05.17
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
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