Related Talks

The Four Noble Truths (Part 2)

Title Speaker Date Length Length/
Date
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Four Truths of the Noble Ones Gil Fronsdal 2010.01.04 41:04 41:04
2010.01.04
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Right Effort: Letting Go of Unwholesome States Gil Fronsdal 2005.11.20 40:52 40:52
2005.11.20
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Skills Gil Fronsdal 2009.11.30 49:46 49:46
2009.11.30
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Four Noble Truths Gil Fronsdal 1998.04.02 57:06 57:06
1998.04.02
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Cessation of Suffering Gil Fronsdal 2005.01.16 42:18 42:18
2005.01.16
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Four Noble Truths Gil Fronsdal 2008.01.06 40:50 40:50
2008.01.06
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Attachment Gil Fronsdal 1995.11.06 39:39 39:39
1995.11.06
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Ease Gil Fronsdal 2005.10.26 26:32 26:32
2005.10.26
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Four Noble Truths - Four Foundations of Mindfulness Gil Fronsdal 2002.09.16 44:16 44:16
2002.09.16
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Creating Beneficial Conditions for Practice Gil Fronsdal 2017.08.27 35:41 35:41
2017.08.27
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Title Speaker Date Length Length/
Date
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Four Noble Truths: Cessation of Suffering (Week 3) Andrea Fella 2006.03.16 59:48 59:48
2006.03.16
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Wisdom on the Path Andrea Fella 2010.09.21 51:22 51:22
2010.09.21
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Renunciation and Desire Ayya Santacitta 2011.08.19 27:23 27:23
2011.08.19
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Right View Diana Clark 2015.07.13 39:08 39:08
2015.07.13
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The Eightfold Path: Right View (1 of 4) Ines Freedman 2008.02.07 52:36 52:36
2008.02.07
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Wise Intention Ines Freedman 2018.10.19 54:26 54:26
2018.10.19
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Letting Go Kim Allen 2015.12.08 43:47 43:47
2015.12.08
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Exploring Samadhi (1 of 4) Richard Shankman 2009.10.29 59:51 59:51
2009.10.29
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Middle Way Richard Shankman 2006.01.19 57:35 57:35
2006.01.19
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Just Start and Continue Robert Cusick 2014.09.30 53:36 53:36
2014.09.30
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
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Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
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Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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