Related Talks

Guided Anapanasati Meditation: noticing ease and effortlessness

Title Speaker Date Length Length/
Date
Actions
Seclusion Gil Fronsdal 2014.04.02 06:11 06:11
2014.04.02
DPD- Mindfulness of Breathing, Month 3, part 2 Gil Fronsdal 2015.11.06 1:40:44 1:40:44
2015.11.06
Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive Gil Fronsdal 2024.02.22 14:41 14:41
2024.02.22
Relaxing Effort Gil Fronsdal 2024.07.31 10:27 10:27
2024.07.31
Mindfulness of Breathing (4 of 4) Gil Fronsdal 2001.01.27 51:29 51:29
2001.01.27
Viriya (3 of 5) Continuous Effort Gil Fronsdal 2020.03.25 14:30 14:30
2020.03.25
Practice Note Gil Fronsdal 2016.05.04 02:32 02:32
2016.05.04
Practice Note: Awareness Gil Fronsdal 2016.08.10 03:53 03:53
2016.08.10
Mindfulness of Breathing (2 of 7) Continuity Gil Fronsdal 2020.08.25 14:24 14:24
2020.08.25
Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 1) Gil Fronsdal 2004.05.26 31:53 31:53
2004.05.26
Title Speaker Date Length Length/
Date
Actions
Morning Reflections: The Container of Practice Andrea Fella 2017.05.02 18:27 18:27
2017.05.02
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Softening Right Effort David Cohn 2014.06.25 03:42 03:42
2014.06.25
Dharmette: Buddha's Smile (5 of 5) Protecting the Practice David Lorey 2024.10.18 16:15 16:15
2024.10.18
Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
2023.11.14
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Samadhi (4/5) Atapi, Vitakka, Vicara Nikki Mirghafori 2021.07.15 13:51 13:51
2021.07.15
Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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