Related Talks

Maintaining Skillful States

Title Speaker Date Length Length/
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Cultivation & Insight: Well-being Gil Fronsdal 2013.01.29 54:51 54:51
2013.01.29
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Two Universes: The Utilitarian and The Appreciative Gil Fronsdal 2020.12.06 24:30 24:30
2020.12.06
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Mutual Benefit Gil Fronsdal 2015.03.28 48:02 48:02
2015.03.28
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Dharmette: Kusala (7 of 10) Growing the Wholesome Gil Fronsdal 2021.06.01 16:36 16:36
2021.06.01
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Determination (Resolve) Gil Fronsdal 2013.09.09 38:53 38:53
2013.09.09
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Retreat Gil Fronsdal 1998.12.07 42:40 42:40
1998.12.07
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Dependent Arising: Liberation and Knowledge of Liberation Gil Fronsdal 2016.03.26 51:58 51:58
2016.03.26
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Talk: Love, Presence and Stillness Gil Fronsdal 2018.12.14 51:12 51:12
2018.12.14
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Ponds of Nourishment Gil Fronsdal 2006.09.24 29:00 29:00
2006.09.24
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Dharmette: Refining Motivation Gil Fronsdal 2024.11.13 09:16 09:16
2024.11.13
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Title Speaker Date Length Length/
Date
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Eightfold Path Annie Nugent 2014.08.16 1:02:26 1:02:26
2014.08.16
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Five Factulties and Daily Life Brian Lesage 2016.01.30 53:03 53:03
2016.01.30
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New Year's Resolutions Diana Clark 2022.01.03 30:57 30:57
2022.01.03
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Reaching Our Aspiration Diana Clark 2019.11.14 51:51 51:51
2019.11.14
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Noticing and Nourishing Beauty Marjolein Janssen 2025.01.16 46:01 46:01
2025.01.16
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Some Fruits of Practice Matthew Brensilver 2014.06.26 32:25 32:25
2014.06.26
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Letting Go & Renunciation: Cultivation Nikki Mirghafori 2018.08.11 59:03 59:03
2018.08.11
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Love is Our Practice Robert Cusick 2014.08.28 51:09 51:09
2014.08.28
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The Paramis: Contingency Plans for the Future Steve Armstrong 2007.12.01 1:02:02 1:02:02
2007.12.01
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Caring Enough to Truly Live Tara Mulay 2021.05.30 32:28 32:28
2021.05.30
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Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
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Guided Meditation: Discernment Gil Fronsdal 2024.03.08 31:03 31:03
2024.03.08
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Guided Meditation: Liberation Now Gil Fronsdal 2024.06.21 31:19 31:19
2024.06.21
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Guided Meditation: Participation and Surrender Gil Fronsdal 2022.01.10 30:24 30:24
2022.01.10
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Title Speaker Date Length Length/
Date
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation: It's all come to this Matthew Brensilver 2024.12.04 29:10 29:10
2024.12.04
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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