Related Talks

Mindfulness of Breathing, becoming aware of mental formations and gentling your heart. (Month 8, part 5)

Gil Fronsdal
By: Gil Fronsdal

The fourth tetrad

Q&A: Continuing anapanasati while becoming aware of mental activity and calming the heart.

Title Speaker Date Length Length/
Date
Actions
Knowing The Dharma plus Discussion Gil Fronsdal 2019.09.16 44:15 44:15
2019.09.16
What Can You Let Go Of Gil Fronsdal 2007.07.16 41:23 41:23
2007.07.16
Q & A - Enlightenment/Anger Gil Fronsdal 2003.04.10 54:59 54:59
2003.04.10
Awakening Gil Fronsdal 2009.04.13 41:05 41:05
2009.04.13
Paying Attention Gil Fronsdal 2005.10.28 27:50 27:50
2005.10.28
Non-Clinging Gil Fronsdal 1996.01.22 47:02 47:02
1996.01.22
Q and A Gil Fronsdal 2002.11.25 48:56 48:56
2002.11.25
The Ease of a Curious Mind Gil Fronsdal 2012.07.29 40:14 40:14
2012.07.29
Tape 2 One Day Grasping Gil Fronsdal 1996.03.22 54:55 54:55
1996.03.22
Wisdom Q and A Gil Fronsdal 2002.11.03 43:49 43:49
2002.11.03
Title Speaker Date Length Length/
Date
Actions
Examining Meditation Practice Gloria Taraniya Ambrosia 2003.01.23 59:53 59:53
2003.01.23
Getting the Gist of Practice Gloria Taraniya Ambrosia 2005.06.30 50:34 50:34
2005.06.30
Letting Go & Renunciation: Letting Go Ines Freedman 2018.08.10 53:36 53:36
2018.08.10
Meditating with the Three Characteristics Jim Podolske 2013.02.28 49:18 49:18
2013.02.28
Letting Go Kim Allen 2015.12.08 43:47 43:47
2015.12.08
The First Fetter Laura Crabb 2006.12.28 54:26 54:26
2006.12.28
The Gifts of Disenchantment Max Erdstein 2020.03.03 56:49 56:49
2020.03.03
Healthy Sense of Self Richard Shankman 2006.03.06 50:55 50:55
2006.03.06
Dukkha Richard Shankman 2004.10.21 1:02:19 1:02:19
2004.10.21
Way Seeking Talk #2 Richard Sievers 2013.12.26 51:26 51:26
2013.12.26
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