Related Talks
Practice Note: Practicing with Discomfort
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note | Gil Fronsdal | 2016.03.30 | 06:13 | 06:13 2016.03.30 |
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| Intro to Meditation Wk3 - Emotions | Gil Fronsdal | 2002.10.02 | 1:27:19 | 1:27:19 2002.10.02 |
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| Dharmette: Turning towards Uncomfortableness | Gil Fronsdal | 2011.01.12 | 11:51 | 11:51 2011.01.12 |
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| Dharmette: Discomfort (1 of 5) Studying Discomfort | Gil Fronsdal | 2021.11.22 | 14:16 | 14:16 2021.11.22 |
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| Introduction to Meditation - Week 3 Part 2 | Gil Fronsdal | 2005.11.03 | 46:25 | 46:25 2005.11.03 |
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| Introduction to Mindfulness Meditation 3: Emotions | Gil Fronsdal | 2025.02.19 | 1:28:14 | 1:28:14 2025.02.19 |
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| Pain | Gil Fronsdal | 1995.06.19 | 46:57 | 46:57 1995.06.19 |
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| Mindfulness of Body | Gil Fronsdal | 2012.09.03 | 49:11 | 49:11 2012.09.03 |
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| Introduction to Meditation - Week 2 Part 2 | Gil Fronsdal | 2005.10.27 | 43:07 | 43:07 2005.10.27 |
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| Mindfulness of Body | Gil Fronsdal | 2003.07.17 | 53:12 | 53:12 2003.07.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emotions: Q and A | Andrea Fella | 2009.04.30 | 56:15 | 56:15 2009.04.30 |
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| Introduction to Mindfulness (Week 5 - Part 1) | Andrea Fella | 2005.08.03 | 48:25 | 48:25 2005.08.03 |
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| Emotion | Diana Winston | 2003.02.17 | 42:02 | 42:02 2003.02.17 |
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| Working With Pain (2 of 3) | Ines Freedman | 2010.01.19 | 1:20:37 | 1:20:37 2010.01.19 |
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| Working With Pain in Meditation and Daily Life - (Week1 Part1) | Ines Freedman | 2006.09.13 | 47:46 | 47:46 2006.09.13 |
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| Beginners Practice Group Wk 3 Pt 1 | Jim Podolske | 2013.11.27 | 45:37 | 45:37 2013.11.27 |
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| Introduction to Mindfulness Meditation (3 of 5): Emotions | Mei Elliott | 2025.08.10 | 1:28:15 | 1:28:15 2025.08.10 |
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| Mindfulness of Emotions:Part 2 | Oren Jay Sofer | 2016.03.10 | 1:30:11 | 1:30:11 2016.03.10 |
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| Introduction to Meditation - Emotions | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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| Introduction to Meditation - Emotions - week 3 | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Instruction on Meditation Posture | Gil Fronsdal | 2016.03.21 | 23:09 | 23:09 2016.03.21 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided Meditation: Sensing Emotions | Gil Fronsdal | 2024.01.31 | 30:48 | 30:48 2024.01.31 |
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| Morning Instructions: Mindfulness of Breathing | Gil Fronsdal | 2013.03.19 | 30:21 | 30:21 2013.03.19 |
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| Morning Instruction: Thoughts | Gil Fronsdal | 2013.03.21 | 34:03 | 34:03 2013.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction on Body | Adrianne Ross | 2016.03.22 | 54:18 | 54:18 2016.03.22 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Lying Down Instructions and QA | Kim Allen | 2025.06.14 | 1:00:51 | 1:00:51 2025.06.14 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |