Related Talks
Dharmette: 3 Phases of Practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness and Concentration | Gil Fronsdal | 2010.04.19 | 45:49 | 45:49 2010.04.19 |
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| Happiness and Well-being | Gil Fronsdal | 2015.11.19 | 53:37 | 53:37 2015.11.19 |
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| Samadhi - Concentration | Gil Fronsdal | 2014.08.31 | 39:36 | 39:36 2014.08.31 |
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| Purification of Mind | Gil Fronsdal | 2017.02.12 | 42:08 | 42:08 2017.02.12 |
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| Five Faculties - Samadhi | Gil Fronsdal | 2016.01.28 | 51:42 | 51:42 2016.01.28 |
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| Introduction to Mindfulness Meditation | Gil Fronsdal | 2005.10.02 | 44:12 | 44:12 2005.10.02 |
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| Turning Towards Difficulty | Gil Fronsdal | 2013.07.22 | 42:23 | 42:23 2013.07.22 |
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| Overview of the Meditation Practice | Gil Fronsdal | 2015.08.17 | 43:31 | 43:31 2015.08.17 |
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| Dharmette | Gil Fronsdal | 2019.05.15 | 15:04 | 15:04 2019.05.15 |
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| Introduction to Meditation: Posture Breath (Week 1) | Gil Fronsdal | 2000.01.20 | 1:27:15 | 1:27:15 2000.01.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Expectations for Practice | Diana Clark | 2018.09.06 | 1:12:41 | 1:12:41 2018.09.06 |
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| Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| Right Effort | Ines Freedman | 2010.05.05 | 16:20 | 16:20 2010.05.05 |
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| Steadiness | Maria Straatmann | 2024.05.13 | 41:34 | 41:34 2024.05.13 |
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| Four Supports for Mindfulness Practice | Marjolein Janssen | 2022.02.14 | 44:23 | 44:23 2022.02.14 |
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| Tranquility | Max Erdstein | 2016.05.24 | 47:17 | 47:17 2016.05.24 |
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| Living With Ease | Rebecca Dixon | 2019.12.15 | 38:15 | 38:15 2019.12.15 |
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| Meditation Develops in Stages | Robert Cusick | 2017.04.06 | 50:15 | 50:15 2017.04.06 |
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| Connecting With Striving | Robert Cusick | 2014.01.29 | 14:41 | 14:41 2014.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
|
| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2018.03.22 | 48:05 | 48:05 2018.03.22 |
|
| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |