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Thursday Morning Reflections

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Receptive Awareness	Andrea Fella	2011.11.03	51:42	51:42 2011.11.03
Receptive Awareness	Andrea Fella	2015.04.16	54:28	54:28 2015.04.16
Supports for Relaxed Attention View Retreat	Andrea Fella	2013.03.18	04:35	04:35 2013.03.18
Walking Meditation	Andrea Fella	2003.01.30	59:29	59:29 2003.01.30
Introduction to Mindfulness Meditation - Week 2 Details	Andrea Fella	2012.05.31	1:31:00	1:31:00 2012.05.31
Receptive Awareness	Andrea Fella	2015.07.26	36:59	36:59 2015.07.26
Practice Questions	Andrea Fella	2013.04.04	09:38	09:38 2013.04.04
Receptive Awareness: Working with Thoughts	Andrea Fella	2016.09.29	59:44	59:44 2016.09.29
Choiceless Awareness	Andrea Fella	2007.09.27	32:40	32:40 2007.09.27
Mindfulness of Body Posture and Activities	Andrea Fella	2020.08.25	31:28	31:28 2020.08.25

Title	Speaker	Date	Length	Length/ Date	Actions
Choiceless Awareness View Retreat	Bruce Hyman	2017.12.02	28:21	28:21 2017.12.02
Walking Meditation	Chris Clifford	2012.03.06	33:48	33:48 2012.03.06
Dharmette: Directed Awareness	Dawn Neal	2024.02.15	19:45	19:45 2024.02.15
Practice Note: Full attention	Gil Fronsdal	2019.01.09	06:47	06:47 2019.01.09
Seven Factors of Enlightenment: Mindfulness: Part 2	Gil Fronsdal	2009.10.02	58:37	58:37 2009.10.02
Broadening Mindfulness (2 of 3)	Shaila Catherine	2006.07.27	40:16	40:16 2006.07.27
Introduction to Mindfulness - Body	Shin Kwan Park	2014.01.15	1:34:36	1:34:36 2014.01.15
Beginners Practice Group Wk 2 Pt 1	Shin Kwan Park	2013.11.20	40:04	40:04 2013.11.20
Breath Focus Pt. 1	Shinzen Young	2014.02.15	1:14:54	1:14:54 2014.02.15
Knowing awareness	Ying Chen, 陈颖	2019.06.29	09:48	09:48 2019.06.29

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07
Guided Instruction: "We can be mindful of anything View Retreat	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11
Receptive Awareness: Basic Instructions View Retreat	Andrea Fella	2020.04.11	58:46	58:46 2020.04.11
Morning Instructions: Receptive and Directed Attention View Retreat	Andrea Fella	2014.12.12	29:59	29:59 2014.12.12
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28
Guided Meditation	Andrea Fella	2019.10.03	23:04	23:04 2019.10.03
Conversations on Not-Self (Guided Meditation) The Five Aggregates (Body and Mind)	Andrea Fella	2020.09.24	23:11	23:11 2020.09.24
Mindfulness of the Body: Guided Meditation	Andrea Fella	2009.03.19	27:58	27:58 2009.03.19
Guided Meditation: Using Requests	Andrea Fella	2020.10.08	13:07	13:07 2020.10.08

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Instructions in Walking Meditation View Retreat	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23