Related Talks
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Daylong-Mindfulness of Breathing-1 | Gil Fronsdal | 2018.12.01 | 37:51 | 37:51 2018.12.01 |
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| Mindfulness of Thinking | Gil Fronsdal | 2016.12.15 | 49:25 | 49:25 2016.12.15 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Practice Note: Don't Carry the Past | Gil Fronsdal | 2013.01.09 | 02:45 | 02:45 2013.01.09 |
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| Practice Note: Coming to Our Senses | Gil Fronsdal | 2018.06.20 | 03:32 | 03:32 2018.06.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Mindfulness | Andrea Fella | 2022.01.18 | 30:57 | 30:57 2022.01.18 |
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| Open Awareness | Andrea Fella | 2016.12.16 | 20:39 | 20:39 2016.12.16 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Afternoon Guidance: Mindfulness of Thoughts | Diana Clark | 2021.04.17 | 29:59 | 29:59 2021.04.17 |
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| Hold the Line Meditation | Kim Allen | 2025.07.31 | 23:32 | 23:32 2025.07.31 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Thinking | Gil Fronsdal | 2014.12.11 | 20:24 | 20:24 2014.12.11 |
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| Guided Meditation: Settling the Mind | Gil Fronsdal | 2025.01.14 | 30:15 | 30:15 2025.01.14 |
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| Guided Meditation Instructions 6 | Gil Fronsdal | 2016.06.11 | 28:30 | 28:30 2016.06.11 |
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| Guided Meditation: Mindful of Thinking | Gil Fronsdal | 2021.07.02 | 31:03 | 31:03 2021.07.02 |
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| Guided Meditation: Practicing with Time | Gil Fronsdal | 2021.12.12 | 37:22 | 37:22 2021.12.12 |
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| Anapanasati: Guided Meditation: Simply Knowing the Breath (2 of 10) | Gil Fronsdal | 2007.10.12 | 37:39 | 37:39 2007.10.12 |
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| Guided Meditation: Without the Weight of Thoughts | Gil Fronsdal | 2021.08.01 | 35:49 | 35:49 2021.08.01 |
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| Guided Meditation Instruction 5 | Gil Fronsdal | 2017.02.15 | 48:25 | 48:25 2017.02.15 |
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| Guided Meditation: Calm Recognition | Gil Fronsdal | 2025.05.27 | 29:17 | 29:17 2025.05.27 |
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| Guided Meditation: Still, Spacious Awareness | Gil Fronsdal | 2018.03.24 | 44:11 | 44:11 2018.03.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Body | Adrianne Ross | 2018.06.05 | 42:00 | 42:00 2018.06.05 |
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| Guided Meditation: Noticing the affect of thinking | Andrea Fella | 2018.02.20 | 17:03 | 17:03 2018.02.20 |
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| Guided Meditation: Awareness of Thinking | Andrea Fella | 2017.06.12 | 20:54 | 20:54 2017.06.12 |
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| Guided Meditation: Embodied Awareness of Thinking | Dawn Neal | 2023.08.26 | 27:35 | 27:35 2023.08.26 |
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| Guided Meditation: Noticing thoughts | Diana Clark | 2021.04.26 | 29:15 | 29:15 2021.04.26 |
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| Guided meditation: The Experience of Thinking | Diana Clark | 2021.02.22 | 29:34 | 29:34 2021.02.22 |
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| Morning Instructions Day 2: Relaxed Attention to Breath | Greg Scharf | 2016.04.25 | 15:02 | 15:02 2016.04.25 |
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| Guided Meditation: Review of Mindfulness Instruction | Gulwinder (Gullu) Singh | 2020.02.01 | 42:01 | 42:01 2020.02.01 |
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| Guided Meditation: Friendliness with Thinking | Ines Freedman | 2025.05.05 | 30:28 | 30:28 2025.05.05 |
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| Guided Meditation | Paul Haller | 2016.04.11 | 42:29 | 42:29 2016.04.11 |