Related Talks
Effort
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Wise Effort & Complacency | Ines Freedman | 2015.07.19 | 41:54 | 41:54 2015.07.19 |
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| Hindrances: Sloth and Torpor - (Week 3) | Ines Freedman | 2006.08.31 | 59:09 | 59:09 2006.08.31 |
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| Procrastination | Ines Freedman | 2025.03.05 | 17:05 | 17:05 2025.03.05 |
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| Letting Go and Cultivation | Ines Freedman | 2012.01.02 | 39:11 | 39:11 2012.01.02 |
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| Opening Night Dharmette: Wise Effort | Ines Freedman | 2019.05.24 | 06:46 | 06:46 2019.05.24 |
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| Hindrances: Restlessness and Anxiety | Ines Freedman | 2004.08.12 | 1:01:24 | 1:01:24 2004.08.12 |
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| Integration of the Practice in Daily Life | Ines Freedman | 2018.05.19 | 39:16 | 39:16 2018.05.19 |
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| Investigation | Ines Freedman | 2016.11.04 | 37:38 | 37:38 2016.11.04 |
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| Boredom | Ines Freedman | 2011.01.02 | 39:48 | 39:48 2011.01.02 |
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| Cultivating Confidence | Ines Freedman | 2019.04.30 | 36:41 | 36:41 2019.04.30 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Energy and Effort | Andrea Fella | 2007.08.09 | 58:42 | 58:42 2007.08.09 |
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| Balance of Effort | Chris Clifford | 2006.11.16 | 52:34 | 52:34 2006.11.16 |
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| Striving | Diana Clark | 2017.12.26 | 53:01 | 53:01 2017.12.26 |
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| Low energy | Diana Clark | 2018.01.09 | 53:30 | 53:30 2018.01.09 |
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| Seven Factors of Awakening: Effort | Gil Fronsdal | 2015.02.23 | 45:50 | 45:50 2015.02.23 |
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| Effort | Gil Fronsdal | 2004.05.17 | 38:08 | 38:08 2004.05.17 |
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| Skillful Effort | Jim Podolske | 2024.03.04 | 43:55 | 43:55 2024.03.04 |
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| The Faculty of Energy | Max Erdstein | 2018.11.13 | 1:01:40 | 1:01:40 2018.11.13 |
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| Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
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| Five Faculties - Energy | Susie Harrington | 2016.01.26 | 49:41 | 49:41 2016.01.26 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
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| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
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| Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
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| Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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