Related Talks

Effort

Title Speaker Date Length Length/
Date
Actions
Wise Effort & Complacency Ines Freedman 2015.07.19 41:54 41:54
2015.07.19
Hindrances: Sloth and Torpor - (Week 3) Ines Freedman 2006.08.31 59:09 59:09
2006.08.31
Letting Go and Cultivation Ines Freedman 2012.01.02 39:11 39:11
2012.01.02
Procrastination Ines Freedman 2013.07.03 15:58 15:58
2013.07.03
Opening Night Dharmette: Wise Effort Ines Freedman 2019.05.24 06:46 06:46
2019.05.24
Hindrances: Restlessness and Anxiety Ines Freedman 2004.08.12 1:01:24 1:01:24
2004.08.12
Integration of the Practice in Daily Life Ines Freedman 2018.05.19 39:16 39:16
2018.05.19
Investigation Ines Freedman 2016.11.04 37:38 37:38
2016.11.04
Boredom Ines Freedman 2011.01.02 39:48 39:48
2011.01.02
Cultivating Confidence Ines Freedman 2019.04.30 36:41 36:41
2019.04.30
Title Speaker Date Length Length/
Date
Actions
Energy and Effort Andrea Fella 2007.08.09 58:42 58:42
2007.08.09
Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
Striving Diana Clark 2017.12.26 53:01 53:01
2017.12.26
Low energy Diana Clark 2018.01.09 53:30 53:30
2018.01.09
Seven Factors of Awakening: Effort Gil Fronsdal 2015.02.23 45:50 45:50
2015.02.23
Effort Gil Fronsdal 2004.05.17 38:08 38:08
2004.05.17
Skillful Effort Jim Podolske 2024.03.04 43:55 43:55
2024.03.04
The Faculty of Energy Max Erdstein 2018.11.13 1:01:40 1:01:40
2018.11.13
Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
Five Faculties - Energy Susie Harrington 2016.01.26 49:41 49:41
2016.01.26
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
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