Related Talks
Introduction to Meditation - Week 1 Part 2
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Intro to Meditation Wk1 (Breath) | Gil Fronsdal | 2002.09.18 | 1:22:56 | 1:22:56 2002.09.18 |
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Introduction to Meditation: Posture and Breath | Gil Fronsdal | 1997.05.01 | 1:29:31 | 1:29:31 1997.05.01 |
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Introduction to Mindfulness Meditation - Breathing | Gil Fronsdal | 2024.01.31 | 1:33:07 | 1:33:07 2024.01.31 |
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Mindfulness Of The Breath | Gil Fronsdal | 2002.03.09 | 2:26:22 | 2:26:22 2002.03.09 |
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Anapanasati: Questions After Lunch (6 of 10) | Gil Fronsdal | 2007.09.07 | 11:09 | 11:09 2007.09.07 |
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Introduction to Mindfulness Meditation – Body (Part 2) | Gil Fronsdal | 2012.10.03 | 1:27:04 | 1:27:04 2012.10.03 |
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Overview of Introduction to Meditation | Gil Fronsdal | 2010.11.09 | 1:33:04 | 1:33:04 2010.11.09 |
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Setting up for Meditation | Gil Fronsdal | 2017.11.20 | 38:50 | 38:50 2017.11.20 |
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Dharmette: Question and Answer | Gil Fronsdal | 2018.06.20 | 09:17 | 09:17 2018.06.20 |
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Anapanasati (6 of 8) | Gil Fronsdal | 2008.03.21 | 29:09 | 29:09 2008.03.21 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Introduction to Mindfulness (Week 1 - Part 2) | Andrea Fella | 2004.07.07 | 39:25 | 39:25 2004.07.07 |
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Introduction to Mindfulness (Week 1 - Part 2) | Andrea Fella | 2005.07.06 | 42:37 | 42:37 2005.07.06 |
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Intro to Mindfulness Meditation (1 of 4) ~ Breath | Diana Clark | 2024.06.24 | 1:15:07 | 1:15:07 2024.06.24 |
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Beginners Practice Group Wk1 Pt1 | Diana Clark | 2013.11.13 | 46:03 | 46:03 2013.11.13 |
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Five Faculties: Mindfulness (3 of 5) | Jeff Hylton | 2009.01.22 | 56:38 | 56:38 2009.01.22 |
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Breath Meditation: Mindfulness (Week 2) | Richard Shankman | 2005.06.09 | 54:32 | 54:32 2005.06.09 |
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Broadening Mindfulness (3 of 3) | Shaila Catherine | 2006.08.03 | 44:48 | 44:48 2006.08.03 |
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Broadening Mindfulness (1 of 3) | Shaila Catherine | 2006.07.20 | 40:37 | 40:37 2006.07.20 |
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Introduction to Mindfulness Meditation | Shin Kwan Park | 2014.01.08 | 1:32:19 | 1:32:19 2014.01.08 |
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Mindfulness of Breathing | Tanya Wiser | 2019.05.02 | 1:28:49 | 1:28:49 2019.05.02 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Instruction: Guided Meditation | Gil Fronsdal | 2015.02.18 | 30:06 | 30:06 2015.02.18 |
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Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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Seven Factors of Awakening - Guided Meditation - (Part 5) | Gil Fronsdal | 2006.06.09 | 42:51 | 42:51 2006.06.09 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
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Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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Morning instructions - Breath and Body | Matthew Brensilver | 2016.10.08 | 51:37 | 51:37 2016.10.08 |
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Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |