Related Talks
Instructions: Mindfulness of Body

Title | Speaker | Date | Length | Length/ Date |
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Embodied Mind | Nikki Mirghafori | 2014.07.30 | 02:47 | 02:47 2014.07.30 |
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Q&A and Closing | Nikki Mirghafori | 2023.11.04 | 22:51 | 22:51 2023.11.04 |
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Mindfulness of the Body | Nikki Mirghafori | 2016.08.18 | 50:53 | 50:53 2016.08.18 |
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Mindfulness of the Body | Nikki Mirghafori | 2014.07.30 | 13:21 | 13:21 2014.07.30 |
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Happy Hour: Metta & Compassion Infused with Interest & Curiosity | Nikki Mirghafori | 2025.02.12 | 50:15 | 50:15 2025.02.12 |
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Dharmette: No Mind | Nikki Mirghafori | 2018.01.31 | 04:23 | 04:23 2018.01.31 |
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Relaxed Concentration | Nikki Mirghafori | 2014.09.03 | 03:13 | 03:13 2014.09.03 |
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Happy Hour: Working With Unpleasant (Physical) Phenomena | Nikki Mirghafori | 2021.09.23 | 58:19 | 58:19 2021.09.23 |
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Happy Hour: Feeling Connected While Social-Distancing | Nikki Mirghafori | 2020.05.04 | 46:29 | 46:29 2020.05.04 |
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Morning Guidance: Earth Released Onto Earth | Nikki Mirghafori | 2021.04.16 | 1:00:17 | 1:00:17 2021.04.16 |
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Happy Hour: Breathing in Love, Breathing out Peace | Nikki Mirghafori | 2019.08.28 | 1:01:29 | 1:01:29 2019.08.28 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Mindfulness of the Body (1 of 4) | Andrea Fella | 2009.03.05 | 1:00:23 | 1:00:23 2009.03.05 |
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Introduction to Mindfulness Meditation - Week 2 | Andrea Fella | 2012.05.31 | 1:31:00 | 1:31:00 2012.05.31 |
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The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
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Connections: Mindfulness of the Body | Diana Clark | 2019.02.21 | 54:20 | 54:20 2019.02.21 |
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Introduction to Mindfulness Meditation (3 of 9) | Gil Fronsdal | 2020.04.01 | 54:25 | 54:25 2020.04.01 |
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Dharmette: Body (2 of 5) Recognition of the Body | Gil Fronsdal | 2021.10.19 | 13:19 | 13:19 2021.10.19 |
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Satipatthana Sutta (2 of 4) | Leigh Brasington | 2007.02.03 | 1:24:09 | 1:24:09 2007.02.03 |
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Introduction to Mindfulness - Body | Shin Kwan Park | 2014.01.15 | 1:34:36 | 1:34:36 2014.01.15 |
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Beginners Practice Group Wk 2 Pt 1 | Shin Kwan Park | 2013.11.20 | 40:04 | 40:04 2013.11.20 |
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內觀正念在六感中的引導練習-5 | Ying Chen, 陈颖 | 2023.08.30 | 28:08 | 28:08 2023.08.30 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Instruction on Body | Adrianne Ross | 2016.03.22 | 54:18 | 54:18 2016.03.22 |
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Meditation Instruction - Breathing | Brian Lesage | 2016.01.25 | 15:11 | 15:11 2016.01.25 |
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Guided Meditation on Mindfulness of Body | Gil Fronsdal | 2018.11.13 | 53:59 | 53:59 2018.11.13 |
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Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
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Guided Instruction on Emotions | JoAnna Hardy | 2015.01.28 | 36:34 | 36:34 2015.01.28 |
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Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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Guided Meditation (Investigation 2) | Kim Allen | 2024.06.01 | 45:44 | 45:44 2024.06.01 |
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Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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Morning Instructions: Body and Breath | Max Erdstein | 2023.10.31 | 45:15 | 45:15 2023.10.31 |
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