Related Talks

Practice Note

Title Speaker Date Length Length/
Date
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Mindfulness, Mind-wandering, and Equanimity Matthew Brensilver 2024.01.23 48:46 48:46
2024.01.23
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In The Gap Matthew Brensilver 2014.03.12 03:03 03:03
2014.03.12
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Anxiety Matthew Brensilver 2014.02.13 41:54 41:54
2014.02.13
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Practice Questions Matthew Brensilver 2014.10.23 22:31 22:31
2014.10.23
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Dharmette: Aperture of Attention in Meditation and Life Matthew Brensilver 2024.11.20 13:58 13:58
2024.11.20
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Practice Questions Matthew Brensilver 2015.03.26 22:01 22:01
2015.03.26
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Mindfulness Matthew Brensilver 2016.04.04 39:34 39:34
2016.04.04
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Samadhi Matthew Brensilver 2018.04.14 46:28 46:28
2018.04.14
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Mindfulness, Thinking, Mindlessness, Rumination Matthew Brensilver 2021.12.05 42:37 42:37
2021.12.05
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Title Speaker Date Length Length/
Date
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Qualities of Mindfulness Andrea Fella 2009.09.17 58:30 58:30
2009.09.17
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Recognizing Mindfulness Andrea Fella 2012.10.02 53:12 53:12
2012.10.02
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Practice Note: Satisfying Mindfulness Gil Fronsdal 2012.03.07 06:14 06:14
2012.03.07
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Seven Factors of Awakening: Mindfulness, Investigation Gil Fronsdal 2009.01.18 36:47 36:47
2009.01.18
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The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
2010.12.27
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The Five Faculties: Mindfulness (3 of 5) Maria Straatmann 2007.10.18 53:01 53:01
2007.10.18
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Difficulties and Acceptance Max Erdstein 2015.04.21 43:27 43:27
2015.04.21
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Mindfulness Up Close Robert Cusick 2012.05.03 1:02:37 1:02:37
2012.05.03
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Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
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Five Faculties-Mindfulness Tanya Wiser 2024.05.08 44:12 44:12
2024.05.08
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Title Speaker Date Length Length/
Date
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
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Guided Meditation: Attention as Prayer Matthew Brensilver 2024.03.13 30:40 30:40
2024.03.13
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Guided Meditation: Language as Safety Matthew Brensilver 2024.04.24 28:29 28:29
2024.04.24
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Thursday Guided Meditation Matthew Brensilver 2024.08.29 41:27 41:27
2024.08.29
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Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
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Title Speaker Date Length Length/
Date
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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