Related Talks
Happy Hour: Metta for Self and Someone You Are Having Difficulty With
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Loving-Kindness for a Friend and Oneself | Nikki Mirghafori | 2021.01.11 | 56:17 | 56:17 2021.01.11 |
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| Metta (Loving-Kindness) Daylong | Nikki Mirghafori | 2023.09.30 | 3:46:22 | 3:46:22 2023.09.30 |
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| Happy Hour: Cultivating Goodwill for Another | Nikki Mirghafori | 2019.07.24 | 56:03 | 56:03 2019.07.24 |
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| Happy Hour: Metta and Wisdom | Nikki Mirghafori | 2020.07.29 | 50:54 | 50:54 2020.07.29 |
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| Happy Hour: Metta and Renunciation of Expectations | Nikki Mirghafori | 2020.07.27 | 54:17 | 54:17 2020.07.27 |
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| Happy Hour: Goodwill for "Challenging People" Through Seeing Our Shared Vulnerability | Nikki Mirghafori | 2021.01.22 | 54:55 | 54:55 2021.01.22 |
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| Introduction to metta meditation | Diana Clark, Nikki Mirghafori | 2022.02.14 | 1:00:21 | 1:00:21 2022.02.14 |
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| Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) | Nikki Mirghafori | 2017.08.16 | 51:48 | 51:48 2017.08.16 |
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| Happy Hour: Metta and Truthfulness | Nikki Mirghafori | 2020.08.03 | 52:56 | 52:56 2020.08.03 |
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| Happy Hour: Goodwill and Conflict | Nikki Mirghafori | 2020.09.09 | 52:35 | 52:35 2020.09.09 |
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