Related Talks
Practice Note: Being Present for What Is
By: Gil Fronsdal
In this practice, be careful that you are not always oriented towards being comfortable, as if that is the measure of how deep the practice is.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dependent Arising: Tranquility and Happiness | Adrianne Ross | 2016.03.23 | 58:41 | 58:41 2016.03.23 |
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| Practicing Happiness | Andrea Fella | 2007.09.24 | 41:41 | 41:41 2007.09.24 |
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| Relax, Receive, Allow | Andrea Fella | 2016.08.11 | 1:01:26 | 1:01:26 2016.08.11 |
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| Happy Hour: Delight in Abandoning the Unwholesome | Ari Crellin-Quick | 2024.04.24 | 44:12 | 44:12 2024.04.24 |
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| JOY! | Diana Clark | 2016.07.04 | 43:03 | 43:03 2016.07.04 |
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| Dharmette: Contentment | Diana Clark | 2024.09.18 | 12:46 | 12:46 2024.09.18 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| 7 Factors of Awakening: Joy & Tranquility | Ines Freedman | 2021.03.04 | 36:54 | 36:54 2021.03.04 |
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| Notice Happiness | Kim Allen | 2012.11.21 | 02:12 | 02:12 2012.11.21 |
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| Samadhi (2/5) Joy Leads to Peace | Nikki Mirghafori | 2021.07.13 | 14:32 | 14:32 2021.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |
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| Guided Meditation: Inner Pleasure with Non-Reactivity | Gil Fronsdal | 2021.07.07 | 32:07 | 32:07 2021.07.07 |
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| Guided Meditation: Mindful of Desire | Gil Fronsdal | 2021.09.27 | 30:52 | 30:52 2021.09.27 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2020.11.12 | 29:12 | 29:12 2020.11.12 |
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| Guided Meditation (52) Nourishing the Mind | Gil Fronsdal | 2021.03.11 | 32:18 | 32:18 2021.03.11 |
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| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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| Seven Factors of Awakening - Guided Meditation - (Part 5) | Gil Fronsdal | 2006.06.09 | 42:51 | 42:51 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Additional Instructions on Hindrances and Mindfulness | bruni dávila | 2019.03.15 | 04:37 | 04:37 2019.03.15 |
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| Guided Meditation: Leaning into the Pleasant of Meditation | David Lorey | 2024.10.14 | 31:37 | 31:37 2024.10.14 |
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| Guided Meditation: Mindfully Entering, Mindfully Leaving | David Lorey | 2024.10.18 | 30:56 | 30:56 2024.10.18 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Guided Meditation: Receive This Present Moment | Marjolein Janssen | 2021.11.16 | 29:37 | 29:37 2021.11.16 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Saturday Sit with instructions | Mary Grace Orr | 2021.12.18 | 42:55 | 42:55 2021.12.18 |
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| Thursday Guided Meditation | Matthew Brensilver | 2024.08.29 | 41:27 | 41:27 2024.08.29 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |