Related Talks
Happy Hour: Appreciation and Metta for Parts of the Body
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Wrapped in a Blanket of Metta | Nikki Mirghafori | 2020.10.26 | 53:24 | 53:24 2020.10.26 |
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| Happy Hour: Inviting Yourself Over for Dinner | Nikki Mirghafori | 2019.04.10 | 54:36 | 54:36 2019.04.10 |
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| Happy Hour: Self-Compassion & Metta in Challenging Times | Nikki Mirghafori | 2020.06.09 | 52:12 | 52:12 2020.06.09 |
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| Happy Hour: Pillars of Joy (7/8) -- Compassion/Kindness | Nikki Mirghafori | 2020.10.19 | 53:42 | 53:42 2020.10.19 |
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| Happy Hour: Well-Being Born of Metta + Anapanasati | Nikki Mirghafori | 2021.07.09 | 51:19 | 51:19 2021.07.09 |
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| Happy Hour: Metta as Generosity | Nikki Mirghafori | 2020.07.22 | 54:41 | 54:41 2020.07.22 |
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| Happy Hour: Metta as Strength, Giving and Receiving | Nikki Mirghafori | 2020.07.08 | 51:44 | 51:44 2020.07.08 |
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| Happy Hour: Letting Ourselves Be Held in Care | Nikki Mirghafori | 2023.08.28 | 45:02 | 45:02 2023.08.28 |
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| Happy Hour: Radiating Our Goodness | Nikki Mirghafori | 2021.07.02 | 49:14 | 49:14 2021.07.02 |
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| Happy Hour: The Joy of Interconnection | Nikki Mirghafori | 2020.07.10 | 51:18 | 51:18 2020.07.10 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
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| Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |
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| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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| Guided Meditation: Metta and Dedication of the Practice | Dawn Neal | 2024.10.19 | 09:28 | 09:28 2024.10.19 |
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| Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
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| Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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| Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |
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| Guided Meditation: Mettā | Kim Allen | 2024.10.11 | 30:41 | 30:41 2024.10.11 |
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| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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| Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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