Related Talks
Dharmette: Not Carrying the Burden
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Practice Note: When You Stop Spinning Your Marbles | Gil Fronsdal | 2017.05.24 | 06:51 | 06:51 2017.05.24 |
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Four Aspects of Practice | Gil Fronsdal | 2005.10.24 | 23:55 | 23:55 2005.10.24 |
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Mindfulness of Breathing: Recognize, Feel, Relax | Gil Fronsdal | 2017.04.23 | 38:35 | 38:35 2017.04.23 |
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Dharmette: Windless Days | Gil Fronsdal | 2019.01.23 | 14:08 | 14:08 2019.01.23 |
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Practice Note: Letting Go | Gil Fronsdal | 2020.01.22 | 03:24 | 03:24 2020.01.22 |
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The Importance Of Nothing | Gil Fronsdal | 2018.06.17 | 33:45 | 33:45 2018.06.17 |
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Practice Note | Gil Fronsdal | 2014.02.05 | 03:16 | 03:16 2014.02.05 |
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Benefits of Non-Distraction | Gil Fronsdal | 2021.12.06 | 35:40 | 35:40 2021.12.06 |
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Happiness and Well-being | Gil Fronsdal | 2015.11.19 | 53:37 | 53:37 2015.11.19 |
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Practice Note | Gil Fronsdal | 2017.11.01 | 04:16 | 04:16 2017.11.01 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Q and A on Letting Go | Adrianne Ross | 2016.03.23 | 12:23 | 12:23 2016.03.23 |
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Attention | Angie Boissevain | 2004.06.17 | 58:20 | 58:20 2004.06.17 |
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Practice Notes: Swerving | Diana Clark | 2024.09.25 | 03:26 | 03:26 2024.09.25 |
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Finding balance | Diana Clark | 2021.07.09 | 44:07 | 44:07 2021.07.09 |
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Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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Letting Go and Cultivation | Ines Freedman | 2012.01.02 | 39:11 | 39:11 2012.01.02 |
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Practice Note: Helpful states | Liz Powell | 2017.06.07 | 04:30 | 04:30 2017.06.07 |
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On Stillness | Maria Straatmann | 2009.09.03 | 52:19 | 52:19 2009.09.03 |
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Dharmette: skillful thoughts | Ying Chen, 陈颖 | 2020.01.29 | 12:03 | 12:03 2020.01.29 |
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Conditionality Dharmette 2 | Ying Chen, 陈颖 | 2018.11.03 | 13:46 | 13:46 2018.11.03 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
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Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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Saturday Instructions: Simplicity and How We Are Aware | Gil Fronsdal | 2021.03.06 | 46:20 | 46:20 2021.03.06 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |