Related Talks
Refuge in How Things Are

Title | Speaker | Date | Length | Length/ Date |
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Try Softer | Max Erdstein | 2018.09.15 | 27:38 | 27:38 2018.09.15 |
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Dharmette: Orphans of Consciousness | Max Erdstein | 2019.01.30 | 10:12 | 10:12 2019.01.30 |
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Whole-Being Samadhi | Max Erdstein | 2020.01.13 | 45:14 | 45:14 2020.01.13 |
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Practice Note: Astonishment | Max Erdstein | 2019.01.30 | 04:58 | 04:58 2019.01.30 |
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Confidence and Spiritual Urgency | Max Erdstein | 2015.04.25 | 42:46 | 42:46 2015.04.25 |
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Practice note: the dharma is right here | Max Erdstein | 2019.09.25 | 04:37 | 04:37 2019.09.25 |
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Dharmette: Change is not a Mistake | Max Erdstein | 2018.09.12 | 13:36 | 13:36 2018.09.12 |
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Accomplishing Nothing | Max Erdstein | 2018.09.15 | 12:28 | 12:28 2018.09.15 |
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Meeting Suffering/Unreliable Nature of Experience - Week 3 | Max Erdstein | 2016.11.08 | 55:18 | 55:18 2016.11.08 |
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The True Shape of Water | Max Erdstein | 2018.03.13 | 59:33 | 59:33 2018.03.13 |
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Title | Speaker | Date | Length | Length/ Date |
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Trust | Alex Haley | 2015.11.21 | 47:46 | 47:46 2015.11.21 |
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Practice Meets Life | Diana Clark | 2020.09.07 | 29:21 | 29:21 2020.09.07 |
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Feeling our way through practice | Diana Clark | 2023.11.05 | 31:12 | 31:12 2023.11.05 |
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Resolve of Peace | Gil Fronsdal | 2015.12.11 | 45:36 | 45:36 2015.12.11 |
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Mindfulness of Breathing (62) Opening to Constant Change | Gil Fronsdal | 2021.03.25 | 13:02 | 13:02 2021.03.25 |
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The Past Has Been Left Behind, The Future Has Not Been Reached | Kim Allen | 2020.04.12 | 26:16 | 26:16 2020.04.12 |
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Dharmette: Kinds of Silence | Liz Powell | 2019.12.14 | 13:45 | 13:45 2019.12.14 |
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Seasons of Practice | Liz Powell | 2024.12.26 | 14:43 | 14:43 2024.12.26 |
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Dharmette: Trusting the Practice (4 of 4): Daring to Trust | Meg Gawler | 2024.07.05 | 13:47 | 13:47 2024.07.05 |
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Dharmette (5 of 5): Putting Emptiness into Practice | Meg Gawler | 2024.07.01 | 15:17 | 15:17 2024.07.01 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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Guided Meditation on Thursday | Max Erdstein | 2025.03.20 | 36:30 | 36:30 2025.03.20 |
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Guided Meditation Instructions | Max Erdstein | 2017.11.17 | 46:42 | 46:42 2017.11.17 |
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Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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Guided Meditation: Polishing the Mind with Each Breath | Max Erdstein | 2019.11.02 | 38:28 | 38:28 2019.11.02 |
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Guided Meditation: Directly Touching | Max Erdstein | 2019.11.02 | 39:06 | 39:06 2019.11.02 |
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Guided Meditation: Mindfulness of the Body | Max Erdstein | 2025.03.18 | 35:54 | 35:54 2025.03.18 |
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Guided Meditation | Max Erdstein | 2023.09.24 | 34:03 | 34:03 2023.09.24 |
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Guided meditation: mind states | Max Erdstein | 2015.10.06 | 33:45 | 33:45 2015.10.06 |
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Morning instructions - Emotions and Non-Doing | Max Erdstein | 2016.10.09 | 48:32 | 48:32 2016.10.09 |
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Guided meditation: mindfulness of the body | Max Erdstein | 2015.09.22 | 32:09 | 32:09 2015.09.22 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |
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Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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Poetry of Practice II (3 of 5): Guided Meditation | Diana Clark | 2023.10.18 | 31:06 | 31:06 2023.10.18 |
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Guided Meditation: This Moment | Diana Clark | 2024.09.27 | 30:16 | 30:16 2024.09.27 |
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Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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Guided Meditation: Putting Down the World | Matthew Brensilver | 2025.01.08 | 28:22 | 28:22 2025.01.08 |
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging | Matthew Brensilver | 2024.06.12 | 30:26 | 30:26 2024.06.12 |
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Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken | Nikki Mirghafori | 2020.08.18 | 46:30 | 46:30 2020.08.18 |
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Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age | Nikki Mirghafori | 2020.08.17 | 42:32 | 42:32 2020.08.17 |
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