Related Talks
Brief Practice Reminders
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Relax, Aware and Receiving Experience | Andrea Fella | 2021.07.29 | 17:32 | 17:32 2021.07.29 |
|
| Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
|
| Reflections on Open Awareness | Andrea Fella | 2013.03.22 | 07:57 | 07:57 2013.03.22 |
|
| Evening Reflection: Accepting What is Offerred | Andrea Fella | 2017.05.07 | 12:32 | 12:32 2017.05.07 |
|
| Evening Reflection: How Much Effort? | Andrea Fella | 2017.05.05 | 07:06 | 07:06 2017.05.05 |
|
| Monday Sitting Meditation with Reflections | Andrea Fella | 2021.11.29 | 09:07 | 09:07 2021.11.29 |
|
| Morning Reflections: Transitions | Andrea Fella | 2015.12.03 | 04:24 | 04:24 2015.12.03 |
|
| Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
|
| Evening Reflections: Simplicity of Practice | Andrea Fella | 2017.05.03 | 07:25 | 07:25 2017.05.03 |
|
| Morning Reflections: Continuity and Effort | Andrea Fella | 2015.03.20 | 08:40 | 08:40 2015.03.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
|
| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
|
| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
|
| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
|
| Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
|
| 2. Sitting Meditation | Kim Allen | 2026.02.21 | 45:43 | 45:43 2026.02.21 |
|
| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
|
| How Do You Connect | Liên Shutt | 2024.05.08 | 01:06 | 01:06 2024.05.08 |
|
| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
|
| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Exploring Attention | Andrea Fella | 2017.06.13 | 18:47 | 18:47 2017.06.13 |
|
| Guided Meditation: Noticing the shift of attention | Andrea Fella | 2024.09.29 | 22:10 | 22:10 2024.09.29 |
|
| Guided Meditation: Receiving Experience | Andrea Fella | 2020.07.02 | 12:15 | 12:15 2020.07.02 |
|
| Guided Meditation: Noticing Awareness Returning | Andrea Fella | 2022.01.13 | 30:03 | 30:03 2022.01.13 |
|
| Guided Meditation: Simple Knowing | Andrea Fella | 2020.06.25 | 14:20 | 14:20 2020.06.25 |
|
| Guided Meditation: This is What the Meditation is Supposed to Be | Andrea Fella | 2020.04.07 | 11:23 | 11:23 2020.04.07 |
|
| Guided Meditation: Stabilizing Awareness | Andrea Fella | 2022.02.08 | 30:42 | 30:42 2022.02.08 |
|
| Guided Mediation | Andrea Fella | 2017.06.10 | 12:13 | 12:13 2017.06.10 |
|
| Guided Meditation: Mindfulness is Always Helpful | Andrea Fella | 2026.01.20 | 35:46 | 35:46 2026.01.20 |
|
| Receptive Awareness Guided Meditation | Andrea Fella | 2016.10.06 | 32:45 | 32:45 2016.10.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Aware of Skillful Qualities | Dawn Neal | 2026.07.14 | 33:38 | 33:38 2026.07.14 |
|
| Guided meditation: Receiving This Moment | Dawn Neal | 2021.10.14 | 29:11 | 29:11 2021.10.14 |
|
| Guided Meditation on Quality of Awareness | Gil Fronsdal | 2019.03.16 | 42:39 | 42:39 2019.03.16 |
|
| Meditation Instruction - Thinking | Gil Fronsdal | 2016.01.29 | 31:34 | 31:34 2016.01.29 |
|
| Guided Meditation: Review of Mindfulness Instruction | Gulwinder (Gullu) Singh | 2020.02.01 | 42:01 | 42:01 2020.02.01 |
|
| Guided Meditation: Awareness & Not-Self | Liz Powell | 2025.04.24 | 30:54 | 30:54 2025.04.24 |
|
| Guided Meditation: Energy | Liz Powell | 2023.08.24 | 30:33 | 30:33 2023.08.24 |
|
| Guided Meditation: Attention | Nikki Mirghafori | 2026.10.07 | 32:15 | 32:15 2026.10.07 |
|
| Awareness of Mind: Guided Meditation (2 of 6) | Steve Armstrong | 2007.09.09 | 34:35 | 34:35 2007.09.09 |
|
| Awareness of Mind: Guided Meditation (5 of 6) | Steve Armstrong | 2007.09.09 | 38:59 | 38:59 2007.09.09 |