Related Talks
Introduction to Concentration Class 1

Title | Speaker | Date | Length | Length/ Date |
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Jikoji Retreat - Concentration | Gil Fronsdal | 2000.05.08 | 50:51 | 50:51 2000.05.08 |
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Concentration: Week 1 | Gil Fronsdal | 2002.05.01 | 1:19:55 | 1:19:55 2002.05.01 |
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Introduction to Concentration Class 5 | Gil Fronsdal | 2019.02.06 | 1:26:11 | 1:26:11 2019.02.06 |
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Concentration (Week 3 - Part 1) | Gil Fronsdal | 2005.05.04 | 25:15 | 25:15 2005.05.04 |
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Joy and the Five Jhanic Factors | Gil Fronsdal | 2011.12.12 | 44:05 | 44:05 2011.12.12 |
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Perfection of Samadhi | Gil Fronsdal | 2013.11.22 | 51:41 | 51:41 2013.11.22 |
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Concentration (Week 1 - Part 1) | Gil Fronsdal | 2005.04.20 | 44:21 | 44:21 2005.04.20 |
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Concentration (Week 2 - Part 1) | Gil Fronsdal | 2005.04.27 | 32:28 | 32:28 2005.04.27 |
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The Breath | Gil Fronsdal | 2001.05.17 | 56:50 | 56:50 2001.05.17 |
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The Five Faculties (Part 2) | Gil Fronsdal | 2004.11.10 | 42:39 | 42:39 2004.11.10 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Concentration | Andrea Fella | 2010.08.31 | 54:02 | 54:02 2010.08.31 |
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Skillful Effort | Andrea Fella | 2010.07.13 | 53:12 | 53:12 2010.07.13 |
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Concentration | Diana Clark | 2018.01.04 | 53:29 | 53:29 2018.01.04 |
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Using Concentration to Cultivate Ease and Stability | Marjolein Janssen | 2022.01.25 | 28:23 | 28:23 2022.01.25 |
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Connecting and Sustaining | Max Erdstein | 2014.09.25 | 1:12:16 | 1:12:16 2014.09.25 |
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Introduction to Samadhi | Max Erdstein | 2014.09.18 | 1:07:00 | 1:07:00 2014.09.18 |
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The Practice of Samadhi | Nikki Mirghafori | 2015.09.27 | 40:48 | 40:48 2015.09.27 |
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Breath Meditation: Integration of Concentration and Mindfulness (Week 3) | Richard Shankman | 2005.06.16 | 1:02:26 | 1:02:26 2005.06.16 |
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Breath Meditation: Concentration (Week 1) | Richard Shankman | 2005.06.02 | 50:54 | 50:54 2005.06.02 |
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Dhama Conversation | Robert Cusick | 2010.01.26 | 1:01:56 | 1:01:56 2010.01.26 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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Walking Meditation Instructions | Gil Fronsdal | 2019.03.11 | 15:17 | 15:17 2019.03.11 |
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Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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Guided Instruction on Thinking and Concentration | Gil Fronsdal | 2019.10.24 | 54:16 | 54:16 2019.10.24 |
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Guided Meditation: Lightly Aware | Gil Fronsdal | 2025.01.07 | 31:58 | 31:58 2025.01.07 |
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