Related Talks
Dharmette: Intro to Mindfulness of the Body
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette Directed Mindfulness of the Body | Diana Clark | 2019.02.09 | 12:54 | 12:54 2019.02.09 |
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| Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
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| Six Wild Animals | Diana Clark | 2018.01.17 | 12:03 | 12:03 2018.01.17 |
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| The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
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| Dharmette: When Life Does Not Obey Us (2/5): Caring For What We Cannot Control | Diana Clark | 2026.06.09 | 16:02 | 16:02 2026.06.09 |
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| Different Aspects of Experience | Diana Clark | 2021.01.04 | 27:48 | 27:48 2021.01.04 |
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| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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| Mindfulness of Breathing: Refuge and Insight | Diana Clark | 2026.04.06 | 38:36 | 38:36 2026.04.06 |
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| Simplicity | Diana Clark | 2020.08.17 | 24:43 | 24:43 2020.08.17 |
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| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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| Awareness of the Body, pt 1 | Dawn Neal | 2025.10.07 | 22:38 | 22:38 2025.10.07 |
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| Four Foundation: Mindfulness of Body | Francisco Morillo Gable | 2026.03.02 | 1:00:13 | 1:00:13 2026.03.02 |
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| Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness | Gil Fronsdal | 2024.01.19 | 15:41 | 15:41 2024.01.19 |
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| Dharmette: Introduction to Mindfulness (6 of 25) Listening to the Body | Gil Fronsdal | 2024.01.15 | 15:02 | 15:02 2024.01.15 |
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| Introduction to Experiencing the Body Daylong | Kim Allen | 2025.03.08 | 08:46 | 08:46 2025.03.08 |
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| 3. Sitting Meditation & Dharmette | Kim Allen | 2026.02.21 | 43:49 | 43:49 2026.02.21 |
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| Mindfulness of the Body | Kodo Conlin | 2025.04.19 | 39:39 | 39:39 2025.04.19 |
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| Introduction to Mindfulness with the Body | Kodo Conlin | 2026.02.28 | 32:26 | 32:26 2026.02.28 |
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| Embodied Awareness | Shaila Catherine | 2003.08.28 | 55:10 | 55:10 2003.08.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Being Embodied | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
|
| Guided Meditation: Experiencing | Diana Clark | 2021.08.30 | 28:07 | 28:07 2021.08.30 |
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| Guided Meditation: Supported by Awareness | Diana Clark | 2025.08.21 | 36:11 | 36:11 2025.08.21 |
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| Guided Meditation: Just Hearing | Diana Clark | 2025.09.05 | 29:48 | 29:48 2025.09.05 |
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| Guided Meditation: Feeling any sense of "should" | Diana Clark | 2020.06.29 | 30:57 | 30:57 2020.06.29 |
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| Guided Meditation: One Thing | Diana Clark | 2025.10.29 | 32:14 | 32:14 2025.10.29 |
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| Guided Meditation: Sensations Over Stories | Diana Clark | 2025.11.13 | 30:05 | 30:05 2025.11.13 |
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| Guided Meditation: Simple Patience | Diana Clark | 2025.10.30 | 31:30 | 31:30 2025.10.30 |
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| Guided Meditation: Meeting the Body with Care | Diana Clark | 2026.06.09 | 31:02 | 31:02 2026.06.09 |
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| Guided Meditation: What else is here? | Diana Clark | 2020.10.13 | 30:41 | 30:41 2020.10.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Tuesday Sit with instructions and announcements | Bob Stahl | 2021.12.14 | 53:21 | 53:21 2021.12.14 |
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| GUided Instruction on Body | Gil Fronsdal | 2018.10.30 | 52:09 | 52:09 2018.10.30 |
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| Instructions Mindfulness of Breath and Body | Gil Fronsdal | 2019.10.22 | 54:14 | 54:14 2019.10.22 |
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| Instruction: Mindfuness of Feelings Tones | Jill Shepherd | 2018.02.27 | 41:45 | 41:45 2018.02.27 |
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| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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| Guided meditation: Letting the Body Lead | Kim Allen | 2026.03.28 | 34:37 | 34:37 2026.03.28 |
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| Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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| Morning Instructions: Mindfulness of Body | Mei Elliott | 2025.04.22 | 44:12 | 44:12 2025.04.22 |
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| Coming home to the body introduction, guided meditation, walking meditation instructions | Nikki Mirghafori | 2023.11.04 | 48:21 | 48:21 2023.11.04 |
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| Guided Meditation: Is There a Fetter? | Shelley Gault | 2025.06.05 | 31:49 | 31:49 2025.06.05 |