Related Talks

Dharmette: Intro to Mindfulness of the Body

Title Speaker Date Length Length/
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Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
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Six Wild Animals Diana Clark 2018.01.17 12:03 12:03
2018.01.17
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The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
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Different Aspects of Experience Diana Clark 2021.01.04 27:48 27:48
2021.01.04
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Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
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Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
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Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
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Dharmette: Posture and Connecting Diana Clark 2023.09.27 12:13 12:13
2023.09.27
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Mindfulness of mental activity Diana Clark 2021.02.22 30:05 30:05
2021.02.22
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Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
2024.12.18
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Title Speaker Date Length Length/
Date
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talk: 1st Foundation: the Body, part 2 Andrea Castillo 2019.02.26 48:06 48:06
2019.02.26
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Mindfulness of the Body: Elements Andrea Fella 2011.05.08 57:26 57:26
2011.05.08
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
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Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness Gil Fronsdal 2024.01.19 15:41 15:41
2024.01.19
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Dharmette: Introduction to Mindfulness (6 of 25) Listening to the Body Gil Fronsdal 2024.01.15 15:02 15:02
2024.01.15
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Introduction to Experiencing the Body Daylong Kim Allen 2025.03.08 08:46 08:46
2025.03.08
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The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
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Mindfulness of the Body-Four Foundations of Mindfulness Max Erdstein 2012.11.13 38:00 38:00
2012.11.13
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Embodied Mind Nikki Mirghafori 2014.07.30 02:47 02:47
2014.07.30
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Embodied Awareness Shaila Catherine 2003.08.28 55:10 55:10
2003.08.28
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Title Speaker Date Length Length/
Date
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Guided Meditation: Experiencing Diana Clark 2021.08.30 28:07 28:07
2021.08.30
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Guided Meditation: Teasing Apart Diana Clark 2021.07.05 30:27 30:27
2021.07.05
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Guided Meditation: R.A.F.T. Diana Clark 2021.04.19 29:38 29:38
2021.04.19
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Guided Meditation: Contentment Diana Clark 2024.09.23 29:14 29:14
2024.09.23
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Guided Meditation: Working with Low Energy Diana Clark 2021.07.12 29:37 29:37
2021.07.12
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Guided Meditation: Noticing change Diana Clark 2020.10.05 31:15 31:15
2020.10.05
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Guided Meditation: Setting an Intention Diana Clark 2021.09.13 29:59 29:59
2021.09.13
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Guided Meditation: Reactions to Difficulties Diana Clark 2020.11.16 30:45 30:45
2020.11.16
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Guided Meditation: Bringing in Energy Diana Clark 2020.12.14 31:11 31:11
2020.12.14
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Guided Meditation: Inspiration Diana Clark 2020.09.28 30:59 30:59
2020.09.28
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Title Speaker Date Length Length/
Date
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Tuesday Sit with instructions and announcements Bob Stahl 2021.12.14 53:21 53:21
2021.12.14
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GUided Instruction on Body Gil Fronsdal 2018.10.30 52:09 52:09
2018.10.30
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Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
2019.10.22
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Instruction: Mindfuness of Feelings Tones Jill Shepherd 2018.02.27 41:45 41:45
2018.02.27
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Guided Meditation - Breath Kim Allen 2025.03.08 40:48 40:48
2025.03.08
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Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
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Guided Meditation: Emotions and Inner Safety Matthew Brensilver 2018.03.21 47:45 47:45
2018.03.21
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Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
2017.05.27
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Coming home to the body introduction, guided meditation, walking meditation instructions Nikki Mirghafori 2023.11.04 48:21 48:21
2023.11.04
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Instruction and Walking Meditation Ying Chen, 陈颖 2024.11.30 32:54 32:54
2024.11.30
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