Related Talks
Practice note: Acceptance and feeling
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Meditation: Week 3 | Gil Fronsdal | 2001.01.18 | 1:32:15 | 1:32:15 2001.01.18 |
|
| Intermediate Mindfulness Meditation Class Part One | Gil Fronsdal | 2017.04.26 | 1:33:37 | 1:33:37 2017.04.26 |
|
| Dharmette: The Three Steps of Mindfulness (Part 2) | Gil Fronsdal | 2013.02.27 | 12:43 | 12:43 2013.02.27 |
|
| Practice Note: Relax | Gil Fronsdal | 2019.04.17 | 02:19 | 02:19 2019.04.17 |
|
| Practice Note: Being Here | Gil Fronsdal | 2015.11.04 | 04:12 | 04:12 2015.11.04 |
|
| Practice Note: Thinking in the Present Moment | Gil Fronsdal | 2012.05.23 | 02:56 | 02:56 2012.05.23 |
|
| Practice Note: What Needs Acceptance? | Gil Fronsdal | 2010.02.24 | 02:17 | 02:17 2010.02.24 |
|
| Dharmette: Discomfort (3 of 5) Resting in Discomfort | Gil Fronsdal | 2021.11.24 | 13:18 | 13:18 2021.11.24 |
|
| Practice Note: Interruptions | Gil Fronsdal | 2017.04.12 | 04:27 | 04:27 2017.04.12 |
|
| The Five Hindrances: Restlessness (3 of 5) | Gil Fronsdal | 2009.04.03 | 35:49 | 35:49 2009.04.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working With Difficulty | Andrea Fella | 2017.06.10 | 09:33 | 09:33 2017.06.10 |
|
| Receptive Awareness Discussion | Andrea Fella | 2016.09.22 | 15:27 | 15:27 2016.09.22 |
|
| Struggling | Diana Clark | 2018.09.13 | 1:03:27 | 1:03:27 2018.09.13 |
|
| Zooming In and Zooming Out | Diana Clark | 2018.10.04 | 1:03:06 | 1:03:06 2018.10.04 |
|
| Hindrances: Restlessness and Anxiety | Ines Freedman | 2004.08.12 | 1:01:24 | 1:01:24 2004.08.12 |
|
| Mindfulness of Energy | Jennifer Lemas | 2019.11.20 | 03:24 | 03:24 2019.11.20 |
|
| Beginners Practice Group Wk 3 Pt 1 | Jim Podolske | 2013.11.27 | 45:37 | 45:37 2013.11.27 |
|
| Practice Notes:Noticing Struggle | Max Erdstein | 2018.10.24 | 06:30 | 06:30 2018.10.24 |
|
| Beginners Practice Group Wk 2 Pt 1 | Shin Kwan Park | 2013.11.20 | 40:04 | 40:04 2013.11.20 |
|
| Introduction to Meditation - Emotions - week 3 | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
|
| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
|
| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
|
| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
|
| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
|
| Thursday Sit with instructions and announcements | Gil Fronsdal | 2021.11.04 | 58:24 | 58:24 2021.11.04 |
|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
|
| Guided Meditation: Intimate with Emotions | Gil Fronsdal | 2024.02.02 | 30:00 | 30:00 2024.02.02 |
|
| Morning Guided Instructions 2 | Gil Fronsdal | 2019.01.29 | 50:15 | 50:15 2019.01.29 |
|
| Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman | Gil Fronsdal | 2021.05.17 | 51:44 | 51:44 2021.05.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Thoughts | Adrianne Ross | 2018.06.07 | 54:20 | 54:20 2018.06.07 |
|
| Guided Instruction on Body | Adrianne Ross | 2016.03.22 | 54:18 | 54:18 2016.03.22 |
|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
|
| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
|
| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
|
| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
|
| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
|
| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
|
| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
|
| Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |