Related Talks
Feelings, reactivity, and freedom
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Establishing Mindfulness: Feeling | Max Erdstein | 2015.09.29 | 42:57 | 42:57 2015.09.29 |
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| Clinging and Vedana | Max Erdstein | 2015.05.15 | 50:36 | 50:36 2015.05.15 |
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| Establishing Mindfulness: mind states | Max Erdstein | 2015.10.06 | 39:54 | 39:54 2015.10.06 |
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| Evening Q & A | Max Erdstein | 2016.10.08 | 36:01 | 36:01 2016.10.08 |
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| Establishing mindfulness: hindrances | Max Erdstein | 2015.10.13 | 47:23 | 47:23 2015.10.13 |
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| Inner Joy | Max Erdstein | 2016.05.31 | 55:55 | 55:55 2016.05.31 |
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| Pleasant, Unpleasant | Max Erdstein | 2015.06.03 | 07:44 | 07:44 2015.06.03 |
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| Cultivation & Insight: Suffering | Max Erdstein | 2013.02.01 | 31:13 | 31:13 2013.02.01 |
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| Mindfulness of the Body | Max Erdstein | 2017.05.02 | 56:18 | 56:18 2017.05.02 |
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| Non-separation | Max Erdstein | 2019.01.15 | 54:12 | 54:12 2019.01.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Feeling | Andrea Fella | 2012.12.18 | 54:13 | 54:13 2012.12.18 |
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| Exploring Feeling Tone and Reactivity | Andrea Fella | 2022.01.06 | 31:42 | 31:42 2022.01.06 |
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| Insights Class 1: Vedana [Feeling Tone] | Diana Clark | 2019.04.17 | 1:16:08 | 1:16:08 2019.04.17 |
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| Vedana | Gil Fronsdal | 2014.03.30 | 45:30 | 45:30 2014.03.30 |
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| Exploring Pleasant and Unpleasant | Gil Fronsdal | 2011.07.17 | 51:52 | 51:52 2011.07.17 |
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| Vedana (Valence, Feeling Tone) | Ines Freedman | 2018.03.30 | 37:40 | 37:40 2018.03.30 |
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| Contemplation of Feelings | Maria Straatmann | 2013.08.13 | 52:08 | 52:08 2013.08.13 |
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| Four Foundations of Mindfulness: Feeling and Mind | Nikki Mirghafori | 2013.09.19 | 52:36 | 52:36 2013.09.19 |
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| Vedana Q+A | Pamela Weiss | 2020.08.13 | 22:56 | 22:56 2020.08.13 |
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| Vedana | Pamela Weiss | 2020.08.13 | 37:43 | 37:43 2020.08.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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| Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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| Young Adult Retreat: Guided Meditation: Body and Breath | Max Erdstein | 2026.02.18 | 52:22 | 52:22 2026.02.18 |
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| Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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| Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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| Morning Instructions: Body and Breath | Max Erdstein | 2023.10.31 | 45:15 | 45:15 2023.10.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |