Related Talks
Introduction to the Hindrances
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| What Gets in the Way | Diana Clark | 2024.07.29 | 1:12:08 | 1:12:08 2024.07.29 |
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| The Hindrance of Ill Will | Diana Clark | 2019.04.03 | 1:11:10 | 1:11:10 2019.04.03 |
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| Low energy | Diana Clark | 2018.01.09 | 53:30 | 53:30 2018.01.09 |
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| The Five Hindrances: Class 5, The Hindrance of Sensual Desire | Diana Clark | 2019.03.27 | 1:14:34 | 1:14:34 2019.03.27 |
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| The Attitude We Bring | Diana Clark | 2024.09.09 | 47:23 | 47:23 2024.09.09 |
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| Concentration | Diana Clark | 2018.01.04 | 53:29 | 53:29 2018.01.04 |
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| Staying Balanced | Diana Clark | 2021.06.28 | 30:47 | 30:47 2021.06.28 |
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| Simplicity and Contentment | Diana Clark | 2024.09.23 | 43:33 | 43:33 2024.09.23 |
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| Questioning | Diana Clark | 2020.09.14 | 26:47 | 26:47 2020.09.14 |
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| Struggling | Diana Clark | 2018.09.13 | 1:03:27 | 1:03:27 2018.09.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Hindrances | Berget Jelane | 2004.02.12 | 53:48 | 53:48 2004.02.12 |
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| Hindrances of Sloth/Torpor and Restlessness/Worry | bruni dávila | 2019.03.14 | 43:58 | 43:58 2019.03.14 |
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| Transforming the Five Hindrances | Dawn Neal | 2023.11.29 | 49:49 | 49:49 2023.11.29 |
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| The Five Hindrances: Discussion | Gil Fronsdal | 2008.12.01 | 44:10 | 44:10 2008.12.01 |
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| Hindrances: Sloth and Torpor | Jim Podolske | 2004.08.05 | 53:43 | 53:43 2004.08.05 |
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| Five Hindrances | Kim McLaughlin | 2005.12.01 | 49:29 | 49:29 2005.12.01 |
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| Unhindered: Hindrance of Sloth and Torpor | Liz Powell | 2018.02.08 | 1:13:18 | 1:13:18 2018.02.08 |
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| 5 Hindrances - Week 5 | Richard Shankman | 2003.03.06 | 1:04:28 | 1:04:28 2003.03.06 |
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| Unhindered::Hindrance of Restlessness and Worry | Tanya Wiser | 2018.02.15 | 1:08:14 | 1:08:14 2018.02.15 |
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| Unhindered-Hindrance Of ill Will. | Tanya Wiser | 2018.01.25 | 1:12:27 | 1:12:27 2018.01.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Guided Meditation: The Inner Critic (1) | Diana Clark | 2024.04.01 | 30:12 | 30:12 2024.04.01 |
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| Happy Hour: Guided Metta, Broaden and Build | Diana Clark | 2018.09.12 | 59:52 | 59:52 2018.09.12 |
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| Guided Meditation: The Inner Critic (2) | Diana Clark | 2024.04.02 | 28:57 | 28:57 2024.04.02 |
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| Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
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| Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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| Guided Meditation: Delight | Diana Clark | 2024.09.25 | 29:15 | 29:15 2024.09.25 |
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| Guided Meditation: Reactions to Difficulties | Diana Clark | 2020.11.16 | 30:45 | 30:45 2020.11.16 |
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| Guided meditation: Balancing effort | Diana Clark | 2020.12.21 | 31:11 | 31:11 2020.12.21 |
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| Walking Meditation Instructions | Diana Clark | 2021.07.09 | 07:00 | 07:00 2021.07.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |