Related Talks

Intro to Theme: Four Foundations of Mindfulness

Title Speaker Date Length Length/
Date
Actions
Dharmette Francisco Morillo Gable 2026.01.24 34:00 34:00
2026.01.24
Macro to Micro Awareness Francisco Morillo Gable 2026.01.24 10:09 10:09
2026.01.24
Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
Knowing, Now, Simply: on Mindfulness and Breathing Kodo Conlin 2025.04.21 47:01 47:01
2025.04.21
Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
Sati Matthew Brensilver 2025.06.16 49:24 49:24
2025.06.16
Mindfulness Factor of Awakening Paul Haller 2018.10.30 57:18 57:18
2018.10.30
Relax Release Rest Richard Sievers 2013.06.26 10:58 10:58
2013.06.26
Deepening Our Presence Here and Now Ying Chen, 陈颖 2024.07.10 15:11 15:11
2024.07.10
Dharmette - Abiding in the Embodied Aliveness Ying Chen, 陈颖 2024.11.30 22:17 22:17
2024.11.30
Title Speaker Date Length Length/
Date
Actions
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
2025.12.12
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Walking Instructions Gil Fronsdal 2026.01.17 14:01 14:01
2026.01.17
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Guided Meditation on Mindfulness of Body Gil Fronsdal 2018.11.13 53:59 53:59
2018.11.13
Guided Meditation: Floating Awareness Gil Fronsdal 2022.02.04 30:13 30:13
2022.02.04
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
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