Related Talks

Basic Instructions Briefly and Guided Meditation

Title Speaker Date Length Length/
Date
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Perspective for Practice: Relax, Receive, Allow Andrea Fella 2017.08.03 1:00:11 1:00:11
2017.08.03
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Three Yogi Jobs Andrea Fella 2018.07.23 1:02:49 1:02:49
2018.07.23
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Morning Reflection: Curiosity about how mindfulness gets lost Andrea Fella 2017.05.08 10:25 10:25
2017.05.08
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Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
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Further Exploration of Mind States Andrea Fella 2016.12.14 12:23 12:23
2016.12.14
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Morning Reflection: Mindfulness can be experienced in different ways Andrea Fella 2017.06.13 08:34 08:34
2017.06.13
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Looking At Attitude Andrea Fella 2009.10.22 54:57 54:57
2009.10.22
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Looking At and Being With: Different Ways Awareness Feels Andrea Fella 2020.04.13 13:29 13:29
2020.04.13
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This is What has Come to Be Andrea Fella 2020.04.07 08:37 08:37
2020.04.07
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Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
2017.05.03
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Title Speaker Date Length Length/
Date
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Morning Q&A Alexis Santos 2015.12.02 17:08 17:08
2015.12.02
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The Faculty of Mindfulness Ari Crellin-Quick 2024.10.23 1:00:41 1:00:41
2024.10.23
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Practice Note Berget Jelane 2017.05.03 02:33 02:33
2017.05.03
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Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
2023.11.14
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Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1) Dawn Neal 2024.02.13 16:41 16:41
2024.02.13
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Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
2020.10.13
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Questioning Diana Clark 2020.09.14 26:47 26:47
2020.09.14
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Factors of Awakening: Mindfulness and Investigation Gil Fronsdal 2017.11.13 53:50 53:50
2017.11.13
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Mindfulness Factor of Awakening Gil Fronsdal 2019.01.28 51:23 51:23
2019.01.28
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Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
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Title Speaker Date Length Length/
Date
Actions
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
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Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
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Guided Meditation: Conditioned Nature of Experience Andrea Fella 2024.10.04 36:02 36:02
2024.10.04
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Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
2019.12.14
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Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
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Guided Meditation: Aware of Awareness Andrea Fella 2024.10.03 32:33 32:33
2024.10.03
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Morning Instructions: Already Aware Andrea Fella 2017.05.12 11:13 11:13
2017.05.12
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Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions: Mindfulness Doesn't Take a lot of Energy Alexis Santos 2015.11.30 40:18 40:18
2015.11.30
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
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Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
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