Related Talks
Effort and Karma

Title | Speaker | Date | Length | Length/ Date |
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RightEffort: Cultivating Wholesome States | Gil Fronsdal | 2005.11.27 | 29:28 | 29:28 2005.11.27 |
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The Four Noble Truths | Gil Fronsdal | 2015.01.04 | 42:06 | 42:06 2015.01.04 |
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Intentions | Gil Fronsdal | 1995.03.13 | 52:03 | 52:03 1995.03.13 |
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Perfection of Effort | Gil Fronsdal | 2011.01.09 | 39:18 | 39:18 2011.01.09 |
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Feeding Motivations | Gil Fronsdal | 2003.04.06 | 43:59 | 43:59 2003.04.06 |
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Make it better | Gil Fronsdal | 2024.09.08 | 36:52 | 36:52 2024.09.08 |
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Eightfold Path | Gil Fronsdal | 2002.08.26 | 44:04 | 44:04 2002.08.26 |
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Renunciation and Ease | Gil Fronsdal | 2004.12.12 | 40:53 | 40:53 2004.12.12 |
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Wise Reflection and Consideration | Gil Fronsdal | 1999.11.13 | 46:16 | 46:16 1999.11.13 |
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Right Effort: Preventing Unwholesome States | Gil Fronsdal | 2005.11.13 | 41:29 | 41:29 2005.11.13 |
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Title | Speaker | Date | Length | Length/ Date |
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Heedfulness | Ajaan Thanissaro | 2005.05.01 | 43:22 | 43:22 2005.05.01 |
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Wise Effort: Cultivating the Wholesome | Andrea Fella | 2012.06.05 | 53:28 | 53:28 2012.06.05 |
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Paramis: Introduction (1 of 10) | Andrea Fella | 2009.06.11 | 56:33 | 56:33 2009.06.11 |
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Eightfold Path: Right View - Right Intention - (Week 1) | Ines Freedman | 2006.01.26 | 55:12 | 55:12 2006.01.26 |
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Determination and Motivation | Ines Freedman | 2005.01.13 | 58:19 | 58:19 2005.01.13 |
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Resolve | Kim Allen | 2014.04.08 | 40:12 | 40:12 2014.04.08 |
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Aspiration/Adhittana | Kim Allen | 2016.07.28 | 54:18 | 54:18 2016.07.28 |
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Intention and Determination | Misha Merrill | 2004.07.11 | 32:23 | 32:23 2004.07.11 |
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Intention and Motivation | Richard Shankman | 2005.01.06 | 32:15 | 32:15 2005.01.06 |
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The Paramis: Contingency Plans for the Future | Steve Armstrong | 2007.12.01 | 1:02:02 | 1:02:02 2007.12.01 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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Guided Meditation on 7 Factors of Awakening | Gil Fronsdal | 2019.02.02 | 15:51 | 15:51 2019.02.02 |
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Guided Meditation: Peace | Gil Fronsdal | 2024.10.29 | 29:50 | 29:50 2024.10.29 |
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Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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Guided Meditation: Meditating with Wisdom | Gil Fronsdal | 2020.08.06 | 30:51 | 30:51 2020.08.06 |
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