Related Talks
Insight and Concentration Practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Perspective and Concentration | Gil Fronsdal | 1997.09.29 | 42:17 | 42:17 1997.09.29 |
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| Three Kinds of Independence | Gil Fronsdal | 2018.08.27 | 35:01 | 35:01 2018.08.27 |
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| Coolness - Q & A | Gil Fronsdal | 2003.06.02 | 46:59 | 46:59 2003.06.02 |
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| Samadhi | Gil Fronsdal | 2006.06.11 | 42:03 | 42:03 2006.06.11 |
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| Concentration | Gil Fronsdal | 2000.03.20 | 56:51 | 56:51 2000.03.20 |
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| Jhanic Factors: Factors of Absorption | Gil Fronsdal | 2014.09.07 | 40:58 | 40:58 2014.09.07 |
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| Four Foundations of Mindfulness - Week 6: Mind States | Gil Fronsdal | 2016.02.22 | 40:48 | 40:48 2016.02.22 |
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| Satipatthana Sutta (Week 11) The Six Bases | Gil Fronsdal | 2003.11.24 | 42:38 | 42:38 2003.11.24 |
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| Mindfulness of Breath - Part 1 | Gil Fronsdal | 2005.11.04 | 29:43 | 29:43 2005.11.04 |
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| The Ease of a Curious Mind | Gil Fronsdal | 2012.07.29 | 40:14 | 40:14 2012.07.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Breath: A Vehicle for Liberation (Part 3) | Ajaan Thanissaro | 2006.05.06 | 1:08:40 | 1:08:40 2006.05.06 |
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| Concentration and Insight | Andrea Fella | 2011.07.07 | 52:36 | 52:36 2011.07.07 |
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| Concentration and Mindfulness | Andrea Fella | 2013.01.05 | 37:43 | 37:43 2013.01.05 |
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| Mindfulness Practice: Overcoming the Hindrances | Bhante Henepola Gunaratana | 2008.07.13 | 57:50 | 57:50 2008.07.13 |
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| Function of Meditation | Bhante Sujiva | 2006.01.09 | 57:13 | 57:13 2006.01.09 |
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| Four Foundations: Mindfulness of Dhammas - (4 of 4) | Ines Freedman | 2007.04.26 | 51:19 | 51:19 2007.04.26 |
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| SerenityPractice | Kim Allen | 2015.04.28 | 48:55 | 48:55 2015.04.28 |
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| Insight Practice | Kim Allen | 2015.05.05 | 49:20 | 49:20 2015.05.05 |
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| Eightfold Path: Right Mindfulness - Right Conentration - (Week 4) | Rebecca Dixon | 2006.02.16 | 55:31 | 55:31 2006.02.16 |
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| Concentration | Victoria Austin | 2002.06.03 | 51:14 | 51:14 2002.06.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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| Walking Meditation Instructions | Gil Fronsdal | 2019.03.11 | 15:17 | 15:17 2019.03.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation: Awareness and Effortlessness | Matthew Brensilver | 2024.05.01 | 30:47 | 30:47 2024.05.01 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |