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Receptive Awareness: Basic Instructions

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Title Speaker Date Length Length/
Date
Actions
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
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Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
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Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
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Guided Meditation: Aware of the Effects of Mindfulness Andrea Fella 2021.11.09 31:10 31:10
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Guided Meditation Andrea Fella 2010.08.12 15:15 15:15
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