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Mindfulness of the Body (4 of 5) Physically Calming the Mind

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Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2005.07.06 46:05 46:05
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Choiceless Awareness Bruce Hyman 2017.12.02 28:21 28:21
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The Body Diana Clark 2018.09.20 1:10:06 1:10:06
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Dharmette: Intro to Mindfulness of the Body Diana Clark 2019.02.09 17:07 17:07
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The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation Gloria Taraniya Ambrosia 2002.07.25 05:18 05:18
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.21 06:26 06:26
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Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
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Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
2021.12.18
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
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Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
2013.10.23
Guided Movement Meditation: Mind Body Reboot Rose Taylor Goldfield 2013.01.20 18:40 18:40
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