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The Dharma Life

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
Dharma Intelligence	Kim Allen	2020.02.23	40:49	40:49 2020.02.23
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (3 of 3)	<multiple>	2024.02.03	1:19:24	1:19:24 2024.02.03
Beginning Well	Kim Allen	2021.04.05	27:55	27:55 2021.04.05
Dharmette: Animal Similes (3 of 5); Cow – Sangha and Trust	Kim Allen	2025.06.11	12:37	12:37 2025.06.11
The Four Bases of Dharma Power	Kim Allen	2020.07.19	25:56	25:56 2020.07.19
Refuge	Kim Allen	2015.06.11	43:58	43:58 2015.06.11
Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How	Kim Allen	2024.12.31	14:11	14:11 2024.12.31
Faith and Wisdom -- Balance Details	Kim Allen	2016.02.02	44:36	44:36 2016.02.02
Independence in the Dharma	Kim Allen	2021.07.04	31:52	31:52 2021.07.04
How to Cook Your Life	Kim Allen	2016.11.27	45:36	45:36 2016.11.27

Title	Speaker	Date	Length	Length/ Date	Actions
The Perfections of Wisdom and Energy View Retreat	Adrianne Ross	2018.06.06	55:20	55:20 2018.06.06
The Eightfold Path Supported by Confidence	bruni dávila	2024.10.06	42:10	42:10 2024.10.06
Doubt and Wisdom View Retreat	Francisco Morillo Gable	2025.08.08	49:20	49:20 2025.08.08
Intro to Five Faculties and Refuges View Retreat	Gil Fronsdal	2018.11.11	32:58	32:58 2018.11.11
Dharmette: Udayi Sutta (5 of 5) Finding One's Path	Gil Fronsdal	2024.06.28	13:33	13:33 2024.06.28
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Gil Fronsdal, Nikki Mirghafori	2021.10.31	1:00:09	1:00:09 2021.10.31
Formal Opening Part 2 (welcome and theme) View Retreat	Ines Freedman, Matthew Brensilver	2024.08.28	48:51	48:51 2024.08.28
Welcome & Intro. to Theme of the 7 Factors of Awakening View Retreat	Nikki Mirghafori	2016.04.03	45:12	45:12 2016.04.03
Dharmette: Six Qualities, an Overview	Shelley Gault	2024.05.06	15:56	15:56 2024.05.06
Dharmette: Six Qualities of the Dharma (3 of 5) Immediately Effective and Inviting Inspection	Shelley Gault	2024.05.08	15:36	15:36 2024.05.08

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation	<multiple>	2024.12.07	52:21	52:21 2024.12.07
Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation	<multiple>	2024.12.07	40:05	40:05 2024.12.07
Guided Meditation: Knowing Where We’re At	Kim Allen	2024.12.31	30:38	30:38 2024.12.31
Guided Meditation: Recollection of the Buddha 1	Kim Allen	2024.10.12	34:29	34:29 2024.10.12
Lying Down Instructions and QA	Kim Allen	2025.06.14	1:00:51	1:00:51 2025.06.14
Guided Meditation: Allowing the Bigger Picture	Kim Allen	2024.10.03	30:20	30:20 2024.10.03
Guided Meditation: The Safety of Mindfulness	Kim Allen	2025.06.09	30:43	30:43 2025.06.09
Guided Meditation: Doing the Practice Together	Kim Allen	2025.06.11	31:15	31:15 2025.06.11
Guided Meditation 1: Knowing and Sensing	Kim Allen	2025.11.15	39:30	39:30 2025.11.15
Standing Instructions	Kim Allen	2025.06.14	28:25	28:25 2025.06.14
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Guided Meditation: Aligned and Available View Retreat	Dana DePalma, MA	2025.06.01	54:18	54:18 2025.06.01
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Guided Meditation: A Gift to Yourself	Shelley Gault	2025.11.17	30:20	30:20 2025.11.17
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22