Related Talks
Mindfulness of Breathing (45) Effort Factor of Awakening
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Effort Factor of Awakening | Gil Fronsdal | 2021.03.03 | 45:14 | 45:14 2021.03.03 |
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Viriya (2 of 5) Right Endeavor | Gil Fronsdal | 2020.03.24 | 13:29 | 13:29 2020.03.24 |
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Pāramīs (5 of 10) Effort | Gil Fronsdal | 2020.08.07 | 14:35 | 14:35 2020.08.07 |
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Maintaining Skillful States | Gil Fronsdal | 2016.02.27 | 46:02 | 46:02 2016.02.27 |
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Eightfold Path: Right Effort (3 of 3) | Gil Fronsdal | 2020.11.18 | 14:08 | 14:08 2020.11.18 |
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Dharma Samadhi (1 of 5) Carried by Inspiration | Gil Fronsdal | 2020.07.06 | 15:50 | 15:50 2020.07.06 |
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Right Concentration | Gil Fronsdal | 2013.02.04 | 46:09 | 46:09 2013.02.04 |
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Mindfulness of Breathing - Joy Factor of Awakening | Gil Fronsdal | 2021.03.05 | 13:34 | 13:34 2021.03.05 |
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The Four Roads to the Sacred | Gil Fronsdal | 2012.07.16 | 38:25 | 38:25 2012.07.16 |
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Dharmette | Gil Fronsdal | 2016.05.04 | 11:55 | 11:55 2016.05.04 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Facilitating Practice | Andrea Fella | 2013.10.24 | 53:50 | 53:50 2013.10.24 |
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Energy, Mindfulness and Concentration | Andrea Fella | 2013.11.07 | 55:01 | 55:01 2013.11.07 |
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Efforting | Diana Clark | 2021.09.13 | 29:09 | 29:09 2021.09.13 |
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The Parami of Energy | Diana Clark | 2021.07.12 | 31:17 | 31:17 2021.07.12 |
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Opening Night Dharmette: Wise Effort | Ines Freedman | 2019.05.24 | 06:46 | 06:46 2019.05.24 |
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Wise Effort (Part 1 of 3) | Introduction | Marjolein Janssen | 2024.03.19 | 23:08 | 23:08 2024.03.19 |
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Dharmette: Effort & Effortlessness | Matthew Brensilver | 2023.12.12 | 15:21 | 15:21 2023.12.12 |
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Effort and Diligence | Shaila Catherine | 2002.12.26 | 39:24 | 39:24 2002.12.26 |
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Effort and Non-Effort | Shaila Catherine | 2007.09.20 | 39:01 | 39:01 2007.09.20 |
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Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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Guided Meditation: Discernment | Gil Fronsdal | 2024.03.08 | 31:03 | 31:03 2024.03.08 |
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Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
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Guided Meditaiton: Don't Make it Worse | Gil Fronsdal | 2024.06.11 | 31:11 | 31:11 2024.06.11 |
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Guided Meditation: Avoiding the Unwholesome | Gil Fronsdal | 2021.05.26 | 29:22 | 29:22 2021.05.26 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Parami - Embodying Truth | Ajahn Sucitto | 2018.06.29 | 43:19 | 43:19 2018.06.29 |
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Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
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Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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Guided Instructions: Zazen Instructions | Mel Weitsman | 2017.11.15 | 42:12 | 42:12 2017.11.15 |
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Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |